Keto Mint Chocolate Ice Cream Bars

Enlightened

Total Energy

190

kcal

18.69

% from carbs

5.61

% from protein

75.7

% from fats

In 81 g

% daily value

Total Fat

18g

27.7%

Saturated

13g

65%

Trans Fats

0.4g

Cholesterol

65mg

21.7%

Sodium, Na

45mg

2%

Potassium, K

75mg

1.6%

Total Carbohydrates

10g

3.6%

Fiber

3g

10.7%

Protein

3g

6%

Calcium, Ca

30mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Keto Mint Chocolate Ice Cream Bars

A typical serving 1 bar of Keto Mint Chocolate Ice Cream Bars (81 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Keto Mint Chocolate Ice Cream Bars depends on the ingredients and preparation method. On average, one serving 1 bar (81 grams) of Keto Mint Chocolate Ice Cream Bars contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Keto Mint Chocolate Ice Cream Bars depends on the ingredients exists in it. On average, 1 bar of Keto Mint Chocolate Ice Cream Bars (about 81 grams) contains approximately 3 grams of protein.

On average, 1 bar (about 81 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 81 grams) contains about 10 grams of carbohydrates.

Keto Mint Chocolate Ice Cream Bars contains approximately 3 grams of fiber in 1 bar (about 81 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 bar Keto Mint Chocolate Ice Cream Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.