Caramel Dark Chocolate Peanut Keto Ice Cream Treat

Enlightened

Total Energy

230

kcal

17.96

% from carbs

4.9

% from protein

77.14

% from fats

In 63 g

% daily value


Total Fat

21g

32.3%


Saturated

14g

70%


Cholesterol

65mg

21.7%


Sodium, Na

70mg

3%



Total Carbohydrates

11g

4%


Fiber

3g

10.7%


Sugars

0.5g

1%


Protein

3g

6%






Calcium, Ca

26mg


Iron, Fe

1.8mg


Vitamin A, IU

100IU



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caramel Dark Chocolate Peanut Keto Ice Cream Treat

A typical serving 1 bar of Caramel Dark Chocolate Peanut Keto Ice Cream Treat (63 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caramel Dark Chocolate Peanut Keto Ice Cream Treat depends on the ingredients and preparation method. On average, one serving 1 bar (63 grams) of Caramel Dark Chocolate Peanut Keto Ice Cream Treat contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caramel Dark Chocolate Peanut Keto Ice Cream Treat depends on the ingredients exists in it. On average, 1 bar of Caramel Dark Chocolate Peanut Keto Ice Cream Treat (about 63 grams) contains approximately 3 grams of protein.

On average, 1 bar (about 63 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 63 grams) contains about 11 grams of carbohydrates.

Caramel Dark Chocolate Peanut Keto Ice Cream Treat contains approximately 3 grams of fiber in 1 bar (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 230 calories?

The amount of exercise required to burn off 1 bar Caramel Dark Chocolate Peanut Keto Ice Cream Treat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.