Light Ice Cream Bars, Brownies & Cookie Dough

Enlightened

Total Energy

90

kcal

53.33

% from carbs

21.96

% from protein

24.71

% from fats

In 68 g

% daily value

Total Fat

3.5g

5.4%

Saturated

2g

10%

Cholesterol

5mg

1.7%

Sodium, Na

70mg

3%

Total Carbohydrates

17g

6.2%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

7g

14%

Calcium, Ca

104mg

Iron, Fe

1.1mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Light Ice Cream Bars, Brownies & Cookie Dough

A typical serving 1 bar of Light Ice Cream Bars, Brownies & Cookie Dough (68 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Light Ice Cream Bars, Brownies & Cookie Dough depends on the ingredients and preparation method. On average, one serving 1 bar (68 grams) of Light Ice Cream Bars, Brownies & Cookie Dough contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Light Ice Cream Bars, Brownies & Cookie Dough depends on the ingredients exists in it. On average, 1 bar of Light Ice Cream Bars, Brownies & Cookie Dough (about 68 grams) contains approximately 7 grams of protein.

On average, 1 bar (about 68 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 68 grams) contains about 17 grams of carbohydrates.

Light Ice Cream Bars, Brownies & Cookie Dough contains approximately 4 grams of fiber in 1 bar (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 bar Light Ice Cream Bars, Brownies & Cookie Dough

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.