Mochi, Double Chocolate
Enlightened
12.74
% from protein81.53
% from carbs81.53
% from fatNutrition Facts
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Mochi, Double Chocolate Nutrients FAQs
Nutrients
- Mochi, Double Chocolate has 149mg of Calcium.
- Mochi, Double Chocolate has 150mg of Sodium, Na.
- Mochi, Double Chocolate has 358mg of Potassium, K.
- Mochi, Double Chocolate has 1mg of Iron.
What is the calorie content of Mochi, Double Chocolate?
A typical serving 1 container (210 grams) of Mochi, Double Chocolate contains approximately 310 calories.
You can check the exact calorie content by logging Mochi, Double Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mochi, Double Chocolate have?
The amount of fat in Mochi, Double Chocolate depends on the ingredients and preparation method. On average, one serving 1 container (210 grams) of Mochi, Double Chocolate contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mochi, Double Chocolate have?
The protein content in Mochi, Double Chocolate depends on the ingredients exists in it. On average, 1 container (210 grams) of Mochi, Double Chocolate contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Mochi, Double Chocolate, Download Nutribit app for healthier you!
How much sugar does a Mochi, Double Chocolate have?
On average, 1 container (210 grams) contains about 28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mochi, Double Chocolate.
How Much carbohydrates (carbs) is in Mochi, Double Chocolate?
The amount of carbohydrates (carbs) in Mochi, Double Chocolate depends on its serving size and preparation. On average, 1 container (210 grams) contains about 96 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mochi, Double Chocolate.
How Much Fiber is in Mochi, Double Chocolate?
Mochi, Double Chocolate contains approximately 11 grams of fiber in 1 container (210 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mochi, Double Chocolate for healthier you!
What vitamins and minerals are in a Mochi, Double Chocolate?
Mochi, Double Chocolate contains following minerals:
General
Does Mochi, Double Chocolate contain caffeine?
Mochi, Double Chocolate does not contain any caffeine.
Does Mochi, Double Chocolate contain alcohol?
Mochi, Double Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mochi, Double Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mochi, Double Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mochi, Double Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mochi, Double Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mochi, Double Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mochi, Double Chocolate for free?
Yes! Since Mochi, Double Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mochi, Double Chocolate with water tracking feature?
Nutribit automatically calculates the water content of Mochi, Double Chocolate and adds it to your daily hydration log. Simply log Mochi, Double Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mochi, Double Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mochi, Double Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mochi, Double Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mochi, Double Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mochi, Double Chocolate
Total Carbohydrates in Mochi, Double Chocolate provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mochi, Double Chocolate are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mochi, Double Chocolate supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mochi, Double Chocolate aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mochi, Double Chocolate helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mochi, Double Chocolate help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mochi, Double Chocolate helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mochi, Double Chocolate can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mochi, Double Chocolate aids weight management by helping you feel full longer.
Fiber-rich carbs from Mochi, Double Chocolate help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mochi, Double Chocolate enhances brain function and helps improve memory and focus.
Glucose from Mochi, Double Chocolate is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mochi, Double Chocolate boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mochi, Double Chocolate provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mochi, Double Chocolate promotes gut health by feeding beneficial gut bacteria.
Fiber in Mochi, Double Chocolate serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mochi, Double Chocolate improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mochi, Double Chocolate support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mochi, Double Chocolate helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mochi, Double Chocolate, help regulate blood pressure and reduce hypertension risk.
Protein in Mochi, Double Chocolate supports building and repairing tissues.
Builds and repairs tissues in Mochi, Double Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mochi, Double Chocolate supports immune function.
Supports immune function in Mochi, Double Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mochi, Double Chocolate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mochi, Double Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mochi, Double Chocolate provides energy.
Provides energy in Mochi, Double Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mochi, Double Chocolate supports muscle growth and strength.
Supports muscle growth and strength in Mochi, Double Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mochi, Double Chocolate helps in weight management.
Helps in weight management in Mochi, Double Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mochi, Double Chocolate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mochi, Double Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mochi, Double Chocolate supports bone health.
Supports bone health in Mochi, Double Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mochi, Double Chocolate improves skin, hair, and nails.
Improves skin, hair, and nails in Mochi, Double Chocolate is essential for the health and growth of hair, skin, and nails.
Protein in Mochi, Double Chocolate regulates blood sugar levels.
Regulates blood sugar levels in Mochi, Double Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mochi, Double Chocolate supports digestion.
Fiber in Mochi, Double Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mochi, Double Chocolate supports heart health.
Soluble fiber in Mochi, Double Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mochi, Double Chocolate aids in weight management.
Fiber-rich foods in Mochi, Double Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mochi, Double Chocolate regulates blood sugar.
Fiber in Mochi, Double Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mochi, Double Chocolate promotes gut health.
Fiber in Mochi, Double Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mochi, Double Chocolate lowers the risk of colon cancer.
A high-fiber diet from Mochi, Double Chocolate is linked to a reduced risk of colon cancer.
Fiber in Mochi, Double Chocolate improves skin health.
Fiber in Mochi, Double Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mochi, Double Chocolate helps lower blood pressure.
Adequate fiber in Mochi, Double Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mochi, Double Chocolate boosts immune function.
Fiber in Mochi, Double Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mochi, Double Chocolate reduces the risk of type 2 diabetes.
Fiber in Mochi, Double Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 310 calories?
The amount of exercise required to burn off 1 container Mochi, Double Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.