Mochi, Caramel Chocolate

Enlightened

Total Energy

310

kcal

83.17

% from carbs

12

% from protein

4.82

% from fats

In 210 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1.5g

7.5%

Cholesterol

10mg

3.3%

Sodium, Na

290mg

12.6%

Potassium, K

290mg

6.2%

Total Carbohydrates

97g

35.3%

Fiber

9g

32.1%

Sugars

29g

58%

Protein

14g

28%

Calcium, Ca

137mg

Sugars, added

24g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mochi, Caramel Chocolate

A typical serving 1 container of Mochi, Caramel Chocolate (210 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mochi, Caramel Chocolate depends on the ingredients and preparation method. On average, one serving 1 container (210 grams) of Mochi, Caramel Chocolate contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mochi, Caramel Chocolate depends on the ingredients exists in it. On average, 1 container of Mochi, Caramel Chocolate (about 210 grams) contains approximately 14 grams of protein.

On average, 1 container (about 210 grams) contains about 29 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 210 grams) contains about 97 grams of carbohydrates.

Mochi, Caramel Chocolate contains approximately 9 grams of fiber in 1 container (about 210 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 container Mochi, Caramel Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.