Mochi, Caramel Chocolate

Enlightened

12

% from protein

83.17

% from carbs

83.17

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 210 g(210g)
Amount per serving
Calories
310
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 1.5 g
7.5%

Cholesterol 10 mg
3.3%

Sodium, Na 290 mg
12.6%

Potassium, K 290 mg
6.2%

Total Carbohydrates 97 g
35.3%

Fiber 9 g
32.1%

Sugars 29 g
58%

Protein 14 g
28%

Vitamin D (D2 + D3) 0 UG

Calcium 137 mg

Iron 0 mg

Sugars, added 24 g

Mochi, Caramel Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Mochi, Caramel Chocolate?

A typical serving 1 container (210 grams) of Mochi, Caramel Chocolate contains approximately 310 calories.

You can check the exact calorie content by logging Mochi, Caramel Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mochi, Caramel Chocolate have?

The amount of fat in Mochi, Caramel Chocolate depends on the ingredients and preparation method. On average, one serving 1 container (210 grams) of Mochi, Caramel Chocolate contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mochi, Caramel Chocolate have?

The protein content in Mochi, Caramel Chocolate depends on the ingredients exists in it. On average, 1 container (210 grams) of Mochi, Caramel Chocolate contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Mochi, Caramel Chocolate, Download Nutribit app for healthier you!

How much sugar does a Mochi, Caramel Chocolate have?

On average, 1 container (210 grams) contains about 29 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mochi, Caramel Chocolate.

How Much carbohydrates (carbs) is in Mochi, Caramel Chocolate?

The amount of carbohydrates (carbs) in Mochi, Caramel Chocolate depends on its serving size and preparation. On average, 1 container (210 grams) contains about 97 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mochi, Caramel Chocolate.

How Much Fiber is in Mochi, Caramel Chocolate?

Mochi, Caramel Chocolate contains approximately 9 grams of fiber in 1 container (210 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mochi, Caramel Chocolate for healthier you!

What vitamins and minerals are in a Mochi, Caramel Chocolate?

Mochi, Caramel Chocolate contains following minerals:

  • Mochi, Caramel Chocolate has 137mg of Calcium.
  • Mochi, Caramel Chocolate has 290mg of Sodium, Na.
  • Mochi, Caramel Chocolate has 290mg of Potassium, K.

General

Does Mochi, Caramel Chocolate contain caffeine?

Mochi, Caramel Chocolate does not contain any caffeine.

Does Mochi, Caramel Chocolate contain alcohol?

Mochi, Caramel Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mochi, Caramel Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mochi, Caramel Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mochi, Caramel Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mochi, Caramel Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mochi, Caramel Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mochi, Caramel Chocolate for free?

Yes! Since Mochi, Caramel Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mochi, Caramel Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Mochi, Caramel Chocolate and adds it to your daily hydration log. Simply log Mochi, Caramel Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mochi, Caramel Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mochi, Caramel Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mochi, Caramel Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mochi, Caramel Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mochi, Caramel Chocolate

Total Carbohydrates in Mochi, Caramel Chocolate provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mochi, Caramel Chocolate are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mochi, Caramel Chocolate supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mochi, Caramel Chocolate aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mochi, Caramel Chocolate helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mochi, Caramel Chocolate help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mochi, Caramel Chocolate helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mochi, Caramel Chocolate can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mochi, Caramel Chocolate aids weight management by helping you feel full longer.

Fiber-rich carbs from Mochi, Caramel Chocolate help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mochi, Caramel Chocolate enhances brain function and helps improve memory and focus.

Glucose from Mochi, Caramel Chocolate is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mochi, Caramel Chocolate boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mochi, Caramel Chocolate provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mochi, Caramel Chocolate promotes gut health by feeding beneficial gut bacteria.

Fiber in Mochi, Caramel Chocolate serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mochi, Caramel Chocolate improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mochi, Caramel Chocolate support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mochi, Caramel Chocolate helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mochi, Caramel Chocolate, help regulate blood pressure and reduce hypertension risk.

Protein in Mochi, Caramel Chocolate supports building and repairing tissues.

Builds and repairs tissues in Mochi, Caramel Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mochi, Caramel Chocolate supports immune function.

Supports immune function in Mochi, Caramel Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mochi, Caramel Chocolate helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mochi, Caramel Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mochi, Caramel Chocolate provides energy.

Provides energy in Mochi, Caramel Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mochi, Caramel Chocolate supports muscle growth and strength.

Supports muscle growth and strength in Mochi, Caramel Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mochi, Caramel Chocolate helps in weight management.

Helps in weight management in Mochi, Caramel Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mochi, Caramel Chocolate aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mochi, Caramel Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mochi, Caramel Chocolate supports bone health.

Supports bone health in Mochi, Caramel Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mochi, Caramel Chocolate improves skin, hair, and nails.

Improves skin, hair, and nails in Mochi, Caramel Chocolate is essential for the health and growth of hair, skin, and nails.

Protein in Mochi, Caramel Chocolate regulates blood sugar levels.

Regulates blood sugar levels in Mochi, Caramel Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Mochi, Caramel Chocolate supports digestion.

Fiber in Mochi, Caramel Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Mochi, Caramel Chocolate supports heart health.

Soluble fiber in Mochi, Caramel Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Mochi, Caramel Chocolate aids in weight management.

Fiber-rich foods in Mochi, Caramel Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Mochi, Caramel Chocolate regulates blood sugar.

Fiber in Mochi, Caramel Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Mochi, Caramel Chocolate promotes gut health.

Fiber in Mochi, Caramel Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Mochi, Caramel Chocolate lowers the risk of colon cancer.

A high-fiber diet from Mochi, Caramel Chocolate is linked to a reduced risk of colon cancer.

Fiber in Mochi, Caramel Chocolate improves skin health.

Fiber in Mochi, Caramel Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Mochi, Caramel Chocolate helps lower blood pressure.

Adequate fiber in Mochi, Caramel Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Mochi, Caramel Chocolate boosts immune function.

Fiber in Mochi, Caramel Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Mochi, Caramel Chocolate reduces the risk of type 2 diabetes.

Fiber in Mochi, Caramel Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 310 calories?

The amount of exercise required to burn off 1 container Mochi, Caramel Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP