Lemon Cashew No Junk Raw Protein Bars

Papa Steve's

20.8

% from protein

43.2

% from carbs

43.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.2 g(28g)
Amount per serving
Calories
100
% Daily value*

Total Fat 4.5 g
7%

Saturated 0.7 g
3.4%

Sodium, Na 3.2 mg
0.1%

Total Carbohydrates 12.3 g
4.5%

Fiber 6.8 g
24.4%

Sugars 2.7 g
5.5%

Protein 5.9 g
11.8%

Vitamin A 45.5 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 16.4 mg

Calcium 9.1 mg

Iron 0.2 mg

Lemon Cashew No Junk Raw Protein Bars Nutrients FAQs

Nutrients

What is the calorie content of Lemon Cashew No Junk Raw Protein Bars?

A typical serving 2.2 oz (62 grams) of Lemon Cashew No Junk Raw Protein Bars contains approximately 220 calories.

You can check the exact calorie content by logging Lemon Cashew No Junk Raw Protein Bars in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon Cashew No Junk Raw Protein Bars have?

The amount of fat in Lemon Cashew No Junk Raw Protein Bars depends on the ingredients and preparation method. On average, one serving 2.2 oz (62 grams) of Lemon Cashew No Junk Raw Protein Bars contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon Cashew No Junk Raw Protein Bars have?

The protein content in Lemon Cashew No Junk Raw Protein Bars depends on the ingredients exists in it. On average, 2.2 oz (62 grams) of Lemon Cashew No Junk Raw Protein Bars contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Lemon Cashew No Junk Raw Protein Bars, Download Nutribit app for healthier you!

How much sugar does a Lemon Cashew No Junk Raw Protein Bars have?

On average, 2.2 oz (62 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Cashew No Junk Raw Protein Bars.

How Much carbohydrates (carbs) is in Lemon Cashew No Junk Raw Protein Bars?

The amount of carbohydrates (carbs) in Lemon Cashew No Junk Raw Protein Bars depends on its serving size and preparation. On average, 2.2 oz (62 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemon Cashew No Junk Raw Protein Bars.

How Much Fiber is in Lemon Cashew No Junk Raw Protein Bars?

Lemon Cashew No Junk Raw Protein Bars contains approximately 15 grams of fiber in 2.2 oz (62 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Cashew No Junk Raw Protein Bars for healthier you!

What vitamins and minerals are in a Lemon Cashew No Junk Raw Protein Bars?

Vitamins in Lemon Cashew No Junk Raw Protein Bars:

  • Vitamin A:Lemon Cashew No Junk Raw Protein Bars has 100 IU of Vitamin A.
  • Vitamin C:Lemon Cashew No Junk Raw Protein Bars has 36 mg of Vitamin C.

Lemon Cashew No Junk Raw Protein Bars contains following minerals:

  • Lemon Cashew No Junk Raw Protein Bars has 20mg of Calcium.
  • Lemon Cashew No Junk Raw Protein Bars has 7mg of Sodium, Na.
  • Lemon Cashew No Junk Raw Protein Bars has 0.36mg of Iron.

General

Does Lemon Cashew No Junk Raw Protein Bars contain caffeine?

Lemon Cashew No Junk Raw Protein Bars does not contain any caffeine.

Does Lemon Cashew No Junk Raw Protein Bars contain alcohol?

Lemon Cashew No Junk Raw Protein Bars does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemon Cashew No Junk Raw Protein Bars?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Cashew No Junk Raw Protein Bars and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon Cashew No Junk Raw Protein Bars quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon Cashew No Junk Raw Protein Bars in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Cashew No Junk Raw Protein Bars and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon Cashew No Junk Raw Protein Bars for free?

Yes! Since Lemon Cashew No Junk Raw Protein Bars contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon Cashew No Junk Raw Protein Bars with water tracking feature?

Nutribit automatically calculates the water content of Lemon Cashew No Junk Raw Protein Bars and adds it to your daily hydration log. Simply log Lemon Cashew No Junk Raw Protein Bars in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemon Cashew No Junk Raw Protein Bars as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon Cashew No Junk Raw Protein Bars and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon Cashew No Junk Raw Protein Bars nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon Cashew No Junk Raw Protein Bars data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemon Cashew No Junk Raw Protein Bars

Protein in Lemon Cashew No Junk Raw Protein Bars supports building and repairing tissues.

Builds and repairs tissues in Lemon Cashew No Junk Raw Protein Bars is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lemon Cashew No Junk Raw Protein Bars supports immune function.

Supports immune function in Lemon Cashew No Junk Raw Protein Bars is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lemon Cashew No Junk Raw Protein Bars helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lemon Cashew No Junk Raw Protein Bars is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lemon Cashew No Junk Raw Protein Bars provides energy.

Provides energy in Lemon Cashew No Junk Raw Protein Bars can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lemon Cashew No Junk Raw Protein Bars supports muscle growth and strength.

Supports muscle growth and strength in Lemon Cashew No Junk Raw Protein Bars is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lemon Cashew No Junk Raw Protein Bars helps in weight management.

Helps in weight management in Lemon Cashew No Junk Raw Protein Bars promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lemon Cashew No Junk Raw Protein Bars aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lemon Cashew No Junk Raw Protein Bars is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lemon Cashew No Junk Raw Protein Bars supports bone health.

Supports bone health in Lemon Cashew No Junk Raw Protein Bars plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lemon Cashew No Junk Raw Protein Bars improves skin, hair, and nails.

Improves skin, hair, and nails in Lemon Cashew No Junk Raw Protein Bars is essential for the health and growth of hair, skin, and nails.

Protein in Lemon Cashew No Junk Raw Protein Bars regulates blood sugar levels.

Regulates blood sugar levels in Lemon Cashew No Junk Raw Protein Bars helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Lemon Cashew No Junk Raw Protein Bars supports digestion.

Fiber in Lemon Cashew No Junk Raw Protein Bars aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Lemon Cashew No Junk Raw Protein Bars supports heart health.

Soluble fiber in Lemon Cashew No Junk Raw Protein Bars can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Lemon Cashew No Junk Raw Protein Bars aids in weight management.

Fiber-rich foods in Lemon Cashew No Junk Raw Protein Bars increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Lemon Cashew No Junk Raw Protein Bars regulates blood sugar.

Fiber in Lemon Cashew No Junk Raw Protein Bars helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Lemon Cashew No Junk Raw Protein Bars promotes gut health.

Fiber in Lemon Cashew No Junk Raw Protein Bars acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Lemon Cashew No Junk Raw Protein Bars lowers the risk of colon cancer.

A high-fiber diet from Lemon Cashew No Junk Raw Protein Bars is linked to a reduced risk of colon cancer.

Fiber in Lemon Cashew No Junk Raw Protein Bars improves skin health.

Fiber in Lemon Cashew No Junk Raw Protein Bars helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Lemon Cashew No Junk Raw Protein Bars helps lower blood pressure.

Adequate fiber in Lemon Cashew No Junk Raw Protein Bars may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Lemon Cashew No Junk Raw Protein Bars boosts immune function.

Fiber in Lemon Cashew No Junk Raw Protein Bars supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Lemon Cashew No Junk Raw Protein Bars reduces the risk of type 2 diabetes.

Fiber in Lemon Cashew No Junk Raw Protein Bars can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 220 calories?

The amount of exercise required to burn off 2.2 oz Lemon Cashew No Junk Raw Protein Bars

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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