Raw Cashew
Dr. Snack
12.2
% from protein21.95
% from carbs21.95
% from fatNutrition Facts
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Raw Cashew Nutrients FAQs
Nutrients
- Raw Cashew has 10mg of Calcium.
- Raw Cashew has 3mg of Sodium, Na.
- Raw Cashew has 1.8mg of Iron.
What is the calorie content of Raw Cashew?
A typical serving 1 ounce (28 grams) of Raw Cashew contains approximately 155 calories.
You can check the exact calorie content by logging Raw Cashew in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raw Cashew have?
The amount of fat in Raw Cashew depends on the ingredients and preparation method. On average, one serving 1 ounce (28 grams) of Raw Cashew contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raw Cashew have?
The protein content in Raw Cashew depends on the ingredients exists in it. On average, 1 ounce (28 grams) of Raw Cashew contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Raw Cashew, Download Nutribit app for healthier you!
How much sugar does a Raw Cashew have?
On average, 1 ounce (28 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Cashew.
How Much carbohydrates (carbs) is in Raw Cashew?
The amount of carbohydrates (carbs) in Raw Cashew depends on its serving size and preparation. On average, 1 ounce (28 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raw Cashew.
How Much Fiber is in Raw Cashew?
Raw Cashew contains approximately 1 grams of fiber in 1 ounce (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Cashew for healthier you!
What vitamins and minerals are in a Raw Cashew?
Raw Cashew contains following minerals:
General
Does Raw Cashew contain caffeine?
Raw Cashew does not contain any caffeine.
Does Raw Cashew contain alcohol?
Raw Cashew does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raw Cashew?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Cashew and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raw Cashew quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raw Cashew in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Cashew and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raw Cashew for free?
Yes! Since Raw Cashew contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raw Cashew with water tracking feature?
Nutribit automatically calculates the water content of Raw Cashew and adds it to your daily hydration log. Simply log Raw Cashew in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raw Cashew as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raw Cashew and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raw Cashew nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raw Cashew data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raw Cashew
How to burn 155 calories?
The amount of exercise required to burn off 1 ounce Raw Cashew
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.