Raw Cashew

Dr. Snack

Total Energy

155

kcal

21.95

% from carbs

12.2

% from protein

65.85

% from fats

In 28 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Sodium, Na

3mg

0.1%

Total Carbohydrates

9g

3.3%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

5g

10%

Calcium, Ca

10mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Raw Cashew

A typical serving 1 ounce of Raw Cashew (28 grams) contains approximately 155 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Raw Cashew depends on the ingredients and preparation method. On average, one serving 1 ounce (28 grams) of Raw Cashew contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Raw Cashew depends on the ingredients exists in it. On average, 1 ounce of Raw Cashew (about 28 grams) contains approximately 5 grams of protein.

On average, 1 ounce (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 ounce (about 28 grams) contains about 9 grams of carbohydrates.

Raw Cashew contains approximately 1 grams of fiber in 1 ounce (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cashew, Raw

Island Snacks

170 kcal

Dressing, Orange Cashew

Dr. Fuhrman

50 kcal

Raw Cashew Pieces

Trader Joe's

170 kcal

Whole Raw Cashew

Whole Foods Market

160 kcal

Cashew Raw Whole

Unknown

180 kcal

Raw Cashew Butts

Yupik

200 kcal

Cashew, Organic, Raw

Inspired Organics

160 kcal

Raw Cashew Butter

Artisana

169 kcal

Superfood, Raw Green

Dr. Berg's

30 kcal

Snack, Cashew Crunch

Mrs. May's Naturals

151 kcal

Cashew Snack Mix

Imperial Nuts

170 kcal

Cashew Raspberry Snack

Munch

139 kcal

Raw Cashew Nut Butter

Glaser Organic Farms

180 kcal

Raw Pasteurized Cashew Halves

Nature's Garden

170 kcal

Nut Butter, Raw Cashew

Artisana

180 kcal

Organic Raw Palmetto Liquid Drops

Dr. Mercola

0 kcal

Wheat Grass Raw Juice Powder

Dr. Berg's

8 kcal

Raw Power Snack

International Harvest's

121 kcal

Tigernut Raw Snack

Organic Gemini

120 kcal

Wholegrain Snack, Spelt & Quinoa

Dr. Karg's

107 kcal

Wholegrain Snack, Tomato & Mozzarella

Dr. Karg's

106 kcal

Snack Bar, Crunchy, Cashew

Tosi

140 kcal

Cashew Snack Trail Mix

Eatz

170 kcal

How to burn 155 calories?

The amount of exercise required to burn off 1 ounce Raw Cashew

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.