Protein Meal Bars, Pretzel Cashew
Kellogg's Special K
20.51
% from protein41.03
% from carbs41.03
% from fatNutrition Facts
More items Like Protein Meal Bars, Pretzel Cashew
Special K, Protein Meal Bars, Pretzel Cashew
Kellogg's
Special K, Protein Snack Bars, Caramel Pretzel Cashew
Kellogg's
Special K, Protein Meal Bars, Blueberry
Kellogg's
Special K, Protein Meal Bars, Strawberry
Kellogg's
Special K, Protein Meal Bars, Chocolatey Chip
Kellogg's
Special K, Protein Meal Bars, Cranberry Nut
Kellogg's
Special K Cereal Bars, Chocolatey Pretzel
Kellogg's
Meal Bars, Special K Protein Chocolate Peanut Butter
Kellogg's
Special K, Protein Meal Bars, Chocolate Peanut Butter
Kellogg's
Special K Snack Bars, Salted Pretzel Chocolate
Kellogg's
Meal Bar, Special K Protein Strawberry
Kellogg's
Special K Protein Meal Bar, Strawberry
Kellogg's
Special K Protein Nut Butter Meal Bars, Almond Cranberry
Kellogg's
Special K Protein Bar, Coconut, Cocoa & Cashew
Kellogg's
Special K, Chewy Nut Bars, Chocolate Coconut Cashew
Kellogg's
Special K, Chewy Snack Bars, Salted Pretzel Chocolate
Kellogg's
Special K Cereal Bar, Chocolatey Pretzel
Kellogg's
Special K, Meal Bar, Chocolatey Brownie
Kellogg's
Special K Protein Morning Shake
Kellogg's
Strawberry Special K Protein Shake
Kellogg's
Special K Cereal Bars, Chocolatey Pretzels
Kellogg's
Special K, Cereal Bars, Red Berries
Kellogg's
Special K Snack Bar, Salted Pretzel Chocolate
Kellogg's
Protein Meal Bars, Pretzel Cashew Nutrients FAQs
Nutrients
- Vitamin A:Protein Meal Bars, Pretzel Cashew has 500 IU of Vitamin A.
- Vitamin C:Protein Meal Bars, Pretzel Cashew has 9 mg of Vitamin C.
- Vitamin D:Protein Meal Bars, Pretzel Cashew has 16 IU of Vitamin D.
- Protein Meal Bars, Pretzel Cashew has 195mg of Calcium.
- Protein Meal Bars, Pretzel Cashew has 310mg of Sodium, Na.
- Protein Meal Bars, Pretzel Cashew has 120mg of Potassium, K.
- Protein Meal Bars, Pretzel Cashew has 2.7mg of Iron.
What is the calorie content of Protein Meal Bars, Pretzel Cashew?
A typical serving 1 bar (51 grams) of Protein Meal Bars, Pretzel Cashew contains approximately 230 calories.
You can check the exact calorie content by logging Protein Meal Bars, Pretzel Cashew in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Meal Bars, Pretzel Cashew have?
The amount of fat in Protein Meal Bars, Pretzel Cashew depends on the ingredients and preparation method. On average, one serving 1 bar (51 grams) of Protein Meal Bars, Pretzel Cashew contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Meal Bars, Pretzel Cashew have?
The protein content in Protein Meal Bars, Pretzel Cashew depends on the ingredients exists in it. On average, 1 bar (51 grams) of Protein Meal Bars, Pretzel Cashew contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Meal Bars, Pretzel Cashew, Download Nutribit app for healthier you!
How much sugar does a Protein Meal Bars, Pretzel Cashew have?
On average, 1 bar (51 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Meal Bars, Pretzel Cashew.
How Much carbohydrates (carbs) is in Protein Meal Bars, Pretzel Cashew?
The amount of carbohydrates (carbs) in Protein Meal Bars, Pretzel Cashew depends on its serving size and preparation. On average, 1 bar (51 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Meal Bars, Pretzel Cashew.
How Much Fiber is in Protein Meal Bars, Pretzel Cashew?
Protein Meal Bars, Pretzel Cashew contains approximately 5 grams of fiber in 1 bar (51 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Meal Bars, Pretzel Cashew for healthier you!
What vitamins and minerals are in a Protein Meal Bars, Pretzel Cashew?
Vitamins in Protein Meal Bars, Pretzel Cashew:
Protein Meal Bars, Pretzel Cashew contains following minerals:
General
Does Protein Meal Bars, Pretzel Cashew contain caffeine?
Protein Meal Bars, Pretzel Cashew does not contain any caffeine.
Does Protein Meal Bars, Pretzel Cashew contain alcohol?
Protein Meal Bars, Pretzel Cashew does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Meal Bars, Pretzel Cashew?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Meal Bars, Pretzel Cashew and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Meal Bars, Pretzel Cashew quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Meal Bars, Pretzel Cashew in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Meal Bars, Pretzel Cashew and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Meal Bars, Pretzel Cashew for free?
Yes! Since Protein Meal Bars, Pretzel Cashew contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Meal Bars, Pretzel Cashew with water tracking feature?
Nutribit automatically calculates the water content of Protein Meal Bars, Pretzel Cashew and adds it to your daily hydration log. Simply log Protein Meal Bars, Pretzel Cashew in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Meal Bars, Pretzel Cashew as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Meal Bars, Pretzel Cashew and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Meal Bars, Pretzel Cashew nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Meal Bars, Pretzel Cashew data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Meal Bars, Pretzel Cashew
Protein in Protein Meal Bars, Pretzel Cashew supports building and repairing tissues.
Builds and repairs tissues in Protein Meal Bars, Pretzel Cashew is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Meal Bars, Pretzel Cashew supports immune function.
Supports immune function in Protein Meal Bars, Pretzel Cashew is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Meal Bars, Pretzel Cashew helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Meal Bars, Pretzel Cashew is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Meal Bars, Pretzel Cashew provides energy.
Provides energy in Protein Meal Bars, Pretzel Cashew can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Meal Bars, Pretzel Cashew supports muscle growth and strength.
Supports muscle growth and strength in Protein Meal Bars, Pretzel Cashew is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Meal Bars, Pretzel Cashew helps in weight management.
Helps in weight management in Protein Meal Bars, Pretzel Cashew promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Meal Bars, Pretzel Cashew aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Meal Bars, Pretzel Cashew is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Meal Bars, Pretzel Cashew supports bone health.
Supports bone health in Protein Meal Bars, Pretzel Cashew plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Meal Bars, Pretzel Cashew improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Meal Bars, Pretzel Cashew is essential for the health and growth of hair, skin, and nails.
Protein in Protein Meal Bars, Pretzel Cashew regulates blood sugar levels.
Regulates blood sugar levels in Protein Meal Bars, Pretzel Cashew helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Protein Meal Bars, Pretzel Cashew supports digestion.
Fiber in Protein Meal Bars, Pretzel Cashew aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Protein Meal Bars, Pretzel Cashew supports heart health.
Soluble fiber in Protein Meal Bars, Pretzel Cashew can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Protein Meal Bars, Pretzel Cashew aids in weight management.
Fiber-rich foods in Protein Meal Bars, Pretzel Cashew increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Protein Meal Bars, Pretzel Cashew regulates blood sugar.
Fiber in Protein Meal Bars, Pretzel Cashew helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Protein Meal Bars, Pretzel Cashew promotes gut health.
Fiber in Protein Meal Bars, Pretzel Cashew acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Protein Meal Bars, Pretzel Cashew lowers the risk of colon cancer.
A high-fiber diet from Protein Meal Bars, Pretzel Cashew is linked to a reduced risk of colon cancer.
Fiber in Protein Meal Bars, Pretzel Cashew improves skin health.
Fiber in Protein Meal Bars, Pretzel Cashew helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Protein Meal Bars, Pretzel Cashew helps lower blood pressure.
Adequate fiber in Protein Meal Bars, Pretzel Cashew may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Protein Meal Bars, Pretzel Cashew boosts immune function.
Fiber in Protein Meal Bars, Pretzel Cashew supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Protein Meal Bars, Pretzel Cashew reduces the risk of type 2 diabetes.
Fiber in Protein Meal Bars, Pretzel Cashew can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Protein Meal Bars, Pretzel Cashew supports bone health.
Calcium in Protein Meal Bars, Pretzel Cashew is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Protein Meal Bars, Pretzel Cashew supports muscle function.
Calcium in Protein Meal Bars, Pretzel Cashew plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Protein Meal Bars, Pretzel Cashew supports heart health.
Calcium in Protein Meal Bars, Pretzel Cashew helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Protein Meal Bars, Pretzel Cashew supports nerve transmission.
Calcium in Protein Meal Bars, Pretzel Cashew is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Protein Meal Bars, Pretzel Cashew supports blood clotting.
Calcium in Protein Meal Bars, Pretzel Cashew is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Protein Meal Bars, Pretzel Cashew supports hormonal secretion.
Calcium in Protein Meal Bars, Pretzel Cashew regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Protein Meal Bars, Pretzel Cashew supports weight management.
Calcium in Protein Meal Bars, Pretzel Cashew may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Protein Meal Bars, Pretzel Cashew supports dental health.
Calcium in Protein Meal Bars, Pretzel Cashew strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Protein Meal Bars, Pretzel Cashew supports blood pressure regulation.
Calcium in Protein Meal Bars, Pretzel Cashew, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 230 calories?
The amount of exercise required to burn off 1 bar Protein Meal Bars, Pretzel Cashew
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.