Parmesan & Cheddar Brazilian Cheese Bread

Brazi Bites

Total Energy

126

kcal

47.62

% from carbs

9.52

% from protein

42.86

% from fats

In 47 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Cholesterol

28mg

9.3%

Sodium, Na

260mg

11.3%

Total Carbohydrates

15g

5.5%

Protein

3g

6%

Calcium, Ca

104mg

Iron, Fe

1.1mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Parmesan & Cheddar Brazilian Cheese Bread

A typical serving 3 pieces of Parmesan & Cheddar Brazilian Cheese Bread (47 grams) contains approximately 126 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Parmesan & Cheddar Brazilian Cheese Bread depends on the ingredients and preparation method. On average, one serving 3 pieces (47 grams) of Parmesan & Cheddar Brazilian Cheese Bread contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Parmesan & Cheddar Brazilian Cheese Bread depends on the ingredients exists in it. On average, 3 pieces of Parmesan & Cheddar Brazilian Cheese Bread (about 47 grams) contains approximately 3 grams of protein.

On average, 3 pieces (about 47 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 47 grams) contains about 15 grams of carbohydrates.

Parmesan & Cheddar Brazilian Cheese Bread contains approximately 0 grams of fiber in 3 pieces (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 126 calories?

The amount of exercise required to burn off 3 pieces Parmesan & Cheddar Brazilian Cheese Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.