Green Lentil, Organic, Safari
Tolerant
27.32
% from protein68.29
% from carbs68.29
% from fatNutrition Facts
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Green Lentil, Organic, Safari Nutrients FAQs
Nutrients
- Green Lentil, Organic, Safari has 11mg of Calcium.
- Green Lentil, Organic, Safari has 482mg of Potassium, K.
- Green Lentil, Organic, Safari has 3mg of Iron.
What is the calorie content of Green Lentil, Organic, Safari?
A typical serving 2 oz (56 grams) of Green Lentil, Organic, Safari contains approximately 210 calories.
You can check the exact calorie content by logging Green Lentil, Organic, Safari in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Green Lentil, Organic, Safari have?
The amount of fat in Green Lentil, Organic, Safari depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Green Lentil, Organic, Safari contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Green Lentil, Organic, Safari have?
The protein content in Green Lentil, Organic, Safari depends on the ingredients exists in it. On average, 2 oz (56 grams) of Green Lentil, Organic, Safari contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Green Lentil, Organic, Safari, Download Nutribit app for healthier you!
How much sugar does a Green Lentil, Organic, Safari have?
On average, 2 oz (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Lentil, Organic, Safari.
How Much carbohydrates (carbs) is in Green Lentil, Organic, Safari?
The amount of carbohydrates (carbs) in Green Lentil, Organic, Safari depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Green Lentil, Organic, Safari.
How Much Fiber is in Green Lentil, Organic, Safari?
Green Lentil, Organic, Safari contains approximately 6 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Green Lentil, Organic, Safari for healthier you!
What vitamins and minerals are in a Green Lentil, Organic, Safari?
Green Lentil, Organic, Safari contains following minerals:
General
Does Green Lentil, Organic, Safari contain caffeine?
Green Lentil, Organic, Safari does not contain any caffeine.
Does Green Lentil, Organic, Safari contain alcohol?
Green Lentil, Organic, Safari does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Green Lentil, Organic, Safari?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Lentil, Organic, Safari and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Green Lentil, Organic, Safari quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Green Lentil, Organic, Safari in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Lentil, Organic, Safari and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Green Lentil, Organic, Safari for free?
Yes! Since Green Lentil, Organic, Safari contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Green Lentil, Organic, Safari with water tracking feature?
Nutribit automatically calculates the water content of Green Lentil, Organic, Safari and adds it to your daily hydration log. Simply log Green Lentil, Organic, Safari in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Green Lentil, Organic, Safari as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Green Lentil, Organic, Safari and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Green Lentil, Organic, Safari nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Green Lentil, Organic, Safari data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Green Lentil, Organic, Safari
Protein in Green Lentil, Organic, Safari supports building and repairing tissues.
Builds and repairs tissues in Green Lentil, Organic, Safari is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Green Lentil, Organic, Safari supports immune function.
Supports immune function in Green Lentil, Organic, Safari is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Green Lentil, Organic, Safari helps regulate enzymes and hormones.
Regulates enzymes and hormones in Green Lentil, Organic, Safari is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Green Lentil, Organic, Safari provides energy.
Provides energy in Green Lentil, Organic, Safari can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Green Lentil, Organic, Safari supports muscle growth and strength.
Supports muscle growth and strength in Green Lentil, Organic, Safari is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Green Lentil, Organic, Safari helps in weight management.
Helps in weight management in Green Lentil, Organic, Safari promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Green Lentil, Organic, Safari aids in the production of hemoglobin.
Aids in the production of hemoglobin in Green Lentil, Organic, Safari is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Green Lentil, Organic, Safari supports bone health.
Supports bone health in Green Lentil, Organic, Safari plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Green Lentil, Organic, Safari improves skin, hair, and nails.
Improves skin, hair, and nails in Green Lentil, Organic, Safari is essential for the health and growth of hair, skin, and nails.
Protein in Green Lentil, Organic, Safari regulates blood sugar levels.
Regulates blood sugar levels in Green Lentil, Organic, Safari helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Green Lentil, Organic, Safari supports digestion.
Fiber in Green Lentil, Organic, Safari aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Green Lentil, Organic, Safari supports heart health.
Soluble fiber in Green Lentil, Organic, Safari can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Green Lentil, Organic, Safari aids in weight management.
Fiber-rich foods in Green Lentil, Organic, Safari increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Green Lentil, Organic, Safari regulates blood sugar.
Fiber in Green Lentil, Organic, Safari helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Green Lentil, Organic, Safari promotes gut health.
Fiber in Green Lentil, Organic, Safari acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Green Lentil, Organic, Safari lowers the risk of colon cancer.
A high-fiber diet from Green Lentil, Organic, Safari is linked to a reduced risk of colon cancer.
Fiber in Green Lentil, Organic, Safari improves skin health.
Fiber in Green Lentil, Organic, Safari helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Green Lentil, Organic, Safari helps lower blood pressure.
Adequate fiber in Green Lentil, Organic, Safari may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Green Lentil, Organic, Safari boosts immune function.
Fiber in Green Lentil, Organic, Safari supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Green Lentil, Organic, Safari reduces the risk of type 2 diabetes.
Fiber in Green Lentil, Organic, Safari can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 2 oz Green Lentil, Organic, Safari
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.