Organic Red Lentil Pasta, Energy Legume Blend

Tolerant

24.12

% from protein

68.34

% from carbs

68.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
93.7
% Daily value*

Total Fat 0.8 g
1.3%

Total Carbohydrates 17 g
6.2%

Fiber 5.3 g
19%

Protein 6 g
12%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 16.5 mg

Iron 1.7 mg

Organic Red Lentil Pasta, Energy Legume Blend Nutrients FAQs

Nutrients

What is the calorie content of Organic Red Lentil Pasta, Energy Legume Blend?

A typical serving 3 oz (85 grams) of Organic Red Lentil Pasta, Energy Legume Blend contains approximately 281 calories.

You can check the exact calorie content by logging Organic Red Lentil Pasta, Energy Legume Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Red Lentil Pasta, Energy Legume Blend have?

The amount of fat in Organic Red Lentil Pasta, Energy Legume Blend depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Organic Red Lentil Pasta, Energy Legume Blend contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Red Lentil Pasta, Energy Legume Blend have?

The protein content in Organic Red Lentil Pasta, Energy Legume Blend depends on the ingredients exists in it. On average, 3 oz (85 grams) of Organic Red Lentil Pasta, Energy Legume Blend contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Red Lentil Pasta, Energy Legume Blend, Download Nutribit app for healthier you!

How much sugar does a Organic Red Lentil Pasta, Energy Legume Blend have?

On average, 3 oz (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Red Lentil Pasta, Energy Legume Blend.

How Much carbohydrates (carbs) is in Organic Red Lentil Pasta, Energy Legume Blend?

The amount of carbohydrates (carbs) in Organic Red Lentil Pasta, Energy Legume Blend depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Red Lentil Pasta, Energy Legume Blend.

How Much Fiber is in Organic Red Lentil Pasta, Energy Legume Blend?

Organic Red Lentil Pasta, Energy Legume Blend contains approximately 16 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Red Lentil Pasta, Energy Legume Blend for healthier you!

What vitamins and minerals are in a Organic Red Lentil Pasta, Energy Legume Blend?

Organic Red Lentil Pasta, Energy Legume Blend contains following minerals:

  • Organic Red Lentil Pasta, Energy Legume Blend has 49.4mg of Calcium.
  • Organic Red Lentil Pasta, Energy Legume Blend has 5.04mg of Iron.

General

Does Organic Red Lentil Pasta, Energy Legume Blend contain caffeine?

Organic Red Lentil Pasta, Energy Legume Blend does not contain any caffeine.

Does Organic Red Lentil Pasta, Energy Legume Blend contain alcohol?

Organic Red Lentil Pasta, Energy Legume Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Red Lentil Pasta, Energy Legume Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Red Lentil Pasta, Energy Legume Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Red Lentil Pasta, Energy Legume Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Red Lentil Pasta, Energy Legume Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Red Lentil Pasta, Energy Legume Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Red Lentil Pasta, Energy Legume Blend for free?

Yes absolutely, Since Organic Red Lentil Pasta, Energy Legume Blend does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Red Lentil Pasta, Energy Legume Blend with water tracking feature?

Organic Red Lentil Pasta, Energy Legume Blend does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Organic Red Lentil Pasta, Energy Legume Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Red Lentil Pasta, Energy Legume Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Red Lentil Pasta, Energy Legume Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Red Lentil Pasta, Energy Legume Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Red Lentil Pasta, Energy Legume Blend

Total Carbohydrates in Organic Red Lentil Pasta, Energy Legume Blend provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Organic Red Lentil Pasta, Energy Legume Blend are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Organic Red Lentil Pasta, Energy Legume Blend supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Organic Red Lentil Pasta, Energy Legume Blend aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Organic Red Lentil Pasta, Energy Legume Blend helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Organic Red Lentil Pasta, Energy Legume Blend help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Organic Red Lentil Pasta, Energy Legume Blend helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Organic Red Lentil Pasta, Energy Legume Blend can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Organic Red Lentil Pasta, Energy Legume Blend aids weight management by helping you feel full longer.

Fiber-rich carbs from Organic Red Lentil Pasta, Energy Legume Blend help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Organic Red Lentil Pasta, Energy Legume Blend enhances brain function and helps improve memory and focus.

Glucose from Organic Red Lentil Pasta, Energy Legume Blend is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Organic Red Lentil Pasta, Energy Legume Blend boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Organic Red Lentil Pasta, Energy Legume Blend provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Organic Red Lentil Pasta, Energy Legume Blend promotes gut health by feeding beneficial gut bacteria.

Fiber in Organic Red Lentil Pasta, Energy Legume Blend serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Organic Red Lentil Pasta, Energy Legume Blend improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Organic Red Lentil Pasta, Energy Legume Blend support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Organic Red Lentil Pasta, Energy Legume Blend helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Organic Red Lentil Pasta, Energy Legume Blend, help regulate blood pressure and reduce hypertension risk.

Protein in Organic Red Lentil Pasta, Energy Legume Blend supports building and repairing tissues.

Builds and repairs tissues in Organic Red Lentil Pasta, Energy Legume Blend is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Organic Red Lentil Pasta, Energy Legume Blend supports immune function.

Supports immune function in Organic Red Lentil Pasta, Energy Legume Blend is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Organic Red Lentil Pasta, Energy Legume Blend helps regulate enzymes and hormones.

Regulates enzymes and hormones in Organic Red Lentil Pasta, Energy Legume Blend is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Organic Red Lentil Pasta, Energy Legume Blend provides energy.

Provides energy in Organic Red Lentil Pasta, Energy Legume Blend can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Organic Red Lentil Pasta, Energy Legume Blend supports muscle growth and strength.

Supports muscle growth and strength in Organic Red Lentil Pasta, Energy Legume Blend is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Organic Red Lentil Pasta, Energy Legume Blend helps in weight management.

Helps in weight management in Organic Red Lentil Pasta, Energy Legume Blend promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Organic Red Lentil Pasta, Energy Legume Blend aids in the production of hemoglobin.

Aids in the production of hemoglobin in Organic Red Lentil Pasta, Energy Legume Blend is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Organic Red Lentil Pasta, Energy Legume Blend supports bone health.

Supports bone health in Organic Red Lentil Pasta, Energy Legume Blend plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Organic Red Lentil Pasta, Energy Legume Blend improves skin, hair, and nails.

Improves skin, hair, and nails in Organic Red Lentil Pasta, Energy Legume Blend is essential for the health and growth of hair, skin, and nails.

Protein in Organic Red Lentil Pasta, Energy Legume Blend regulates blood sugar levels.

Regulates blood sugar levels in Organic Red Lentil Pasta, Energy Legume Blend helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Organic Red Lentil Pasta, Energy Legume Blend supports digestion.

Fiber in Organic Red Lentil Pasta, Energy Legume Blend aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Red Lentil Pasta, Energy Legume Blend supports heart health.

Soluble fiber in Organic Red Lentil Pasta, Energy Legume Blend can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Red Lentil Pasta, Energy Legume Blend aids in weight management.

Fiber-rich foods in Organic Red Lentil Pasta, Energy Legume Blend increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Red Lentil Pasta, Energy Legume Blend regulates blood sugar.

Fiber in Organic Red Lentil Pasta, Energy Legume Blend helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Red Lentil Pasta, Energy Legume Blend promotes gut health.

Fiber in Organic Red Lentil Pasta, Energy Legume Blend acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Red Lentil Pasta, Energy Legume Blend lowers the risk of colon cancer.

A high-fiber diet from Organic Red Lentil Pasta, Energy Legume Blend is linked to a reduced risk of colon cancer.

Fiber in Organic Red Lentil Pasta, Energy Legume Blend improves skin health.

Fiber in Organic Red Lentil Pasta, Energy Legume Blend helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Red Lentil Pasta, Energy Legume Blend helps lower blood pressure.

Adequate fiber in Organic Red Lentil Pasta, Energy Legume Blend may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Red Lentil Pasta, Energy Legume Blend boosts immune function.

Fiber in Organic Red Lentil Pasta, Energy Legume Blend supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Red Lentil Pasta, Energy Legume Blend reduces the risk of type 2 diabetes.

Fiber in Organic Red Lentil Pasta, Energy Legume Blend can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 281 calories?

The amount of exercise required to burn off 3 oz Organic Red Lentil Pasta, Energy Legume Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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