Organic Wild Mushroom Riced Red Lentil Pilaf
Tolerant
28.73
% from protein66.3
% from carbs66.3
% from fatNutrition Facts
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Organic Wild Mushroom Riced Red Lentil Pilaf Nutrients FAQs
Nutrients
- Vitamin D:Organic Wild Mushroom Riced Red Lentil Pilaf has 32 IU of Vitamin D.
- Organic Wild Mushroom Riced Red Lentil Pilaf has 19mg of Calcium.
- Organic Wild Mushroom Riced Red Lentil Pilaf has 210mg of Sodium, Na.
- Organic Wild Mushroom Riced Red Lentil Pilaf has 429mg of Potassium, K.
- Organic Wild Mushroom Riced Red Lentil Pilaf has 3mg of Iron.
What is the calorie content of Organic Wild Mushroom Riced Red Lentil Pilaf?
A typical serving 0.25 cup (50 grams) of Organic Wild Mushroom Riced Red Lentil Pilaf contains approximately 180 calories.
You can check the exact calorie content by logging Organic Wild Mushroom Riced Red Lentil Pilaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Wild Mushroom Riced Red Lentil Pilaf have?
The amount of fat in Organic Wild Mushroom Riced Red Lentil Pilaf depends on the ingredients and preparation method. On average, one serving 0.25 cup (50 grams) of Organic Wild Mushroom Riced Red Lentil Pilaf contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Wild Mushroom Riced Red Lentil Pilaf have?
The protein content in Organic Wild Mushroom Riced Red Lentil Pilaf depends on the ingredients exists in it. On average, 0.25 cup (50 grams) of Organic Wild Mushroom Riced Red Lentil Pilaf contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Wild Mushroom Riced Red Lentil Pilaf, Download Nutribit app for healthier you!
How much sugar does a Organic Wild Mushroom Riced Red Lentil Pilaf have?
On average, 0.25 cup (50 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Wild Mushroom Riced Red Lentil Pilaf.
How Much carbohydrates (carbs) is in Organic Wild Mushroom Riced Red Lentil Pilaf?
The amount of carbohydrates (carbs) in Organic Wild Mushroom Riced Red Lentil Pilaf depends on its serving size and preparation. On average, 0.25 cup (50 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Wild Mushroom Riced Red Lentil Pilaf.
How Much Fiber is in Organic Wild Mushroom Riced Red Lentil Pilaf?
Organic Wild Mushroom Riced Red Lentil Pilaf contains approximately 6 grams of fiber in 0.25 cup (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Wild Mushroom Riced Red Lentil Pilaf for healthier you!
What vitamins and minerals are in a Organic Wild Mushroom Riced Red Lentil Pilaf?
Vitamins in Organic Wild Mushroom Riced Red Lentil Pilaf:
Organic Wild Mushroom Riced Red Lentil Pilaf contains following minerals:
General
Does Organic Wild Mushroom Riced Red Lentil Pilaf contain caffeine?
Organic Wild Mushroom Riced Red Lentil Pilaf does not contain any caffeine.
Does Organic Wild Mushroom Riced Red Lentil Pilaf contain alcohol?
Organic Wild Mushroom Riced Red Lentil Pilaf does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Wild Mushroom Riced Red Lentil Pilaf?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Wild Mushroom Riced Red Lentil Pilaf and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Wild Mushroom Riced Red Lentil Pilaf quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Wild Mushroom Riced Red Lentil Pilaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Wild Mushroom Riced Red Lentil Pilaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Wild Mushroom Riced Red Lentil Pilaf for free?
Yes! Since Organic Wild Mushroom Riced Red Lentil Pilaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Wild Mushroom Riced Red Lentil Pilaf with water tracking feature?
Nutribit automatically calculates the water content of Organic Wild Mushroom Riced Red Lentil Pilaf and adds it to your daily hydration log. Simply log Organic Wild Mushroom Riced Red Lentil Pilaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Wild Mushroom Riced Red Lentil Pilaf as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Wild Mushroom Riced Red Lentil Pilaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Wild Mushroom Riced Red Lentil Pilaf nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Wild Mushroom Riced Red Lentil Pilaf data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Wild Mushroom Riced Red Lentil Pilaf
Protein in Organic Wild Mushroom Riced Red Lentil Pilaf supports building and repairing tissues.
Builds and repairs tissues in Organic Wild Mushroom Riced Red Lentil Pilaf is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Wild Mushroom Riced Red Lentil Pilaf supports immune function.
Supports immune function in Organic Wild Mushroom Riced Red Lentil Pilaf is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Wild Mushroom Riced Red Lentil Pilaf helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Wild Mushroom Riced Red Lentil Pilaf is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Wild Mushroom Riced Red Lentil Pilaf provides energy.
Provides energy in Organic Wild Mushroom Riced Red Lentil Pilaf can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Wild Mushroom Riced Red Lentil Pilaf supports muscle growth and strength.
Supports muscle growth and strength in Organic Wild Mushroom Riced Red Lentil Pilaf is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Wild Mushroom Riced Red Lentil Pilaf helps in weight management.
Helps in weight management in Organic Wild Mushroom Riced Red Lentil Pilaf promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Wild Mushroom Riced Red Lentil Pilaf aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Wild Mushroom Riced Red Lentil Pilaf is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Wild Mushroom Riced Red Lentil Pilaf supports bone health.
Supports bone health in Organic Wild Mushroom Riced Red Lentil Pilaf plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic Wild Mushroom Riced Red Lentil Pilaf improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Wild Mushroom Riced Red Lentil Pilaf is essential for the health and growth of hair, skin, and nails.
Protein in Organic Wild Mushroom Riced Red Lentil Pilaf regulates blood sugar levels.
Regulates blood sugar levels in Organic Wild Mushroom Riced Red Lentil Pilaf helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Organic Wild Mushroom Riced Red Lentil Pilaf supports digestion.
Fiber in Organic Wild Mushroom Riced Red Lentil Pilaf aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Wild Mushroom Riced Red Lentil Pilaf supports heart health.
Soluble fiber in Organic Wild Mushroom Riced Red Lentil Pilaf can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Wild Mushroom Riced Red Lentil Pilaf aids in weight management.
Fiber-rich foods in Organic Wild Mushroom Riced Red Lentil Pilaf increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Wild Mushroom Riced Red Lentil Pilaf regulates blood sugar.
Fiber in Organic Wild Mushroom Riced Red Lentil Pilaf helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Wild Mushroom Riced Red Lentil Pilaf promotes gut health.
Fiber in Organic Wild Mushroom Riced Red Lentil Pilaf acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Wild Mushroom Riced Red Lentil Pilaf lowers the risk of colon cancer.
A high-fiber diet from Organic Wild Mushroom Riced Red Lentil Pilaf is linked to a reduced risk of colon cancer.
Fiber in Organic Wild Mushroom Riced Red Lentil Pilaf improves skin health.
Fiber in Organic Wild Mushroom Riced Red Lentil Pilaf helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Wild Mushroom Riced Red Lentil Pilaf helps lower blood pressure.
Adequate fiber in Organic Wild Mushroom Riced Red Lentil Pilaf may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Wild Mushroom Riced Red Lentil Pilaf boosts immune function.
Fiber in Organic Wild Mushroom Riced Red Lentil Pilaf supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Wild Mushroom Riced Red Lentil Pilaf reduces the risk of type 2 diabetes.
Fiber in Organic Wild Mushroom Riced Red Lentil Pilaf can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 0.25 cup Organic Wild Mushroom Riced Red Lentil Pilaf
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.