French Toast Bread

Jessica's Brick Oven

Total Energy

190

kcal

77.01

% from carbs

8.56

% from protein

14.44

% from fats

In 56.7 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Sodium, Na

270mg

11.7%

Total Carbohydrates

36g

13.1%

Fiber

1g

3.6%

Sugars

8g

16%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

1.8mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about French Toast Bread

A typical serving 1 slice of French Toast Bread (56.7 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in French Toast Bread depends on the ingredients and preparation method. On average, one serving 1 slice (56.7 grams) of French Toast Bread contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in French Toast Bread depends on the ingredients exists in it. On average, 1 slice of French Toast Bread (about 56.7 grams) contains approximately 4 grams of protein.

On average, 1 slice (about 56.7 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 56.7 grams) contains about 36 grams of carbohydrates.

French Toast Bread contains approximately 1 grams of fiber in 1 slice (about 56.7 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 slice French Toast Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.