Fruit Grain Bars, Strawberry

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Total Energy

130

kcal

67.8

% from carbs

10.85

% from protein

21.36

% from fats

In 37 g

% daily value

Total Fat

3.5g

5.4%

Polyunsaturated

1g

Monounsaturated

2g

Sodium, Na

85mg

3.7%

Potassium, K

60mg

1.3%

Total Carbohydrates

25g

9.1%

Fiber

2g

7.1%

Sugars

13g

26%

Protein

4g

8%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fruit Grain Bars, Strawberry

A typical serving 1 bar of Fruit Grain Bars, Strawberry (37 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fruit Grain Bars, Strawberry depends on the ingredients and preparation method. On average, one serving 1 bar (37 grams) of Fruit Grain Bars, Strawberry contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fruit Grain Bars, Strawberry depends on the ingredients exists in it. On average, 1 bar of Fruit Grain Bars, Strawberry (about 37 grams) contains approximately 4 grams of protein.

On average, 1 bar (about 37 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 37 grams) contains about 25 grams of carbohydrates.

Fruit Grain Bars, Strawberry contains approximately 2 grams of fiber in 1 bar (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 bar Fruit Grain Bars, Strawberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.