California Pistachios, Roasted Salted
Nichols Farms
Total Energy
170
kcal
% from carbs
% from protein
% from fats
In 1 oz without shells
% daily value
Total Fat
13g
20%
Saturated
1.5g
7.5%
Sodium, Na
160mg
7%
Total Carbohydrates
9g
3.3%
Fiber
3g
10.7%
Sugars
2g
4%
Protein
6g
12%
Calcium, Ca
52mg
Iron, Fe
1.1mg
Vitamin A, IU
100IU
Vitamin C, total ascorbic acid
0.6mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in California Pistachios, Roasted Salted?
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How Much Protein is in California Pistachios, Roasted Salted?
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The amount of exercise required to burn off 1 oz without shells California Pistachios, Roasted Salted
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.