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Roasted and Salted Pistachios

Wellsley Farms

170

kcal Energy

17.6%

% from carbs

13.2%

% from protein

69.2%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
170

% Daily Value

Total Fat 14 g
21.5%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Polyunsaturated 4 g
Monounsaturated 7 g
Cholesterol 0 mg
Sodium, Na 180 mg
7.8%
Potassium, K 310 mg
6.6%
Total Carbohydrates 8 g
2.9%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 6 g
12%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted and Salted Pistachios

Nutrients

What is the calorie content of Roasted and Salted Pistachios?

A typical serving 0.5 cup with shells of Roasted and Salted Pistachios (30 grams) contains approximately 170 calories. You can check the exact calorie content by logging Roasted and Salted Pistachios in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted and Salted Pistachios have?

The amount of fat in Roasted and Salted Pistachios depends on the ingredients and preparation method. On average, one serving 0.5 cup with shells (30 grams) of Roasted and Salted Pistachios contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted and Salted Pistachios have?

The protein content in Roasted and Salted Pistachios depends on the ingredients exists in it. On average, 0.5 cup with shells of Roasted and Salted Pistachios (about 30 grams) contains approximately 6 grams of protein.

Is Roasted and Salted Pistachios a good source of protein?

The protein content in Roasted and Salted Pistachios depends on the ingredients exists in it. On average, 0.5 cup with shells of Roasted and Salted Pistachios (about 30 grams) contains approximately 6 grams of protein.

How much sugar does a Roasted and Salted Pistachios have?

On average, 0.5 cup with shells (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Roasted and Salted Pistachios contain added sugar?

On average, 0.5 cup with shells (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Roasted and Salted Pistachios?

On average, 0.5 cup with shells (about 30 grams) contains about 8 grams of carbohydrates.

How Much Fiber is in Roasted and Salted Pistachios?

Roasted and Salted Pistachios contains approximately 3 grams of fiber in 0.5 cup with shells (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Roasted and Salted Pistachios?

Roasted and Salted Pistachios contains approximately 3 grams of fiber in 0.5 cup with shells (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Roasted and Salted Pistachios suitable for vegans?

Roasted and Salted Pistachios contains approximately 3 grams of fiber in 0.5 cup with shells (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Roasted and Salted Pistachios contain caffeine?

Roasted and Salted Pistachios contains approximately 3 grams of fiber in 0.5 cup with shells (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Roasted and Salted Pistachios contain alcohol?

Roasted and Salted Pistachios contains approximately 3 grams of fiber in 0.5 cup with shells (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Roasted and Salted Pistachios healthier?

Roasted and Salted Pistachios contains approximately 3 grams of fiber in 0.5 cup with shells (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Roasted and Salted Pistachios in Nutribit?

Roasted and Salted Pistachios contains approximately 3 grams of fiber in 0.5 cup with shells (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Roasted and Salted Pistachios?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted and Salted Pistachios and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted and Salted Pistachios quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted and Salted Pistachios in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted and Salted Pistachios and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted and Salted Pistachios for free?

Yes! Since Roasted and Salted Pistachios contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted and Salted Pistachios with water tracking feature?

Nutribit automatically calculates the water content of Roasted and Salted Pistachios and adds it to your daily hydration log. Simply log Roasted and Salted Pistachios in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted and Salted Pistachios as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted and Salted Pistachios and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted and Salted Pistachios nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted and Salted Pistachios data can be accessed offline in the Nutribit app anytime anywhere!