Banana & Honey Breakfast Wholegrain Oats
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20.8
% from protein64.3
% from carbs64.3
% from fatNutrition Facts
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Banana & Honey Breakfast Wholegrain Oats Nutrients FAQs
Nutrients
- Banana & Honey Breakfast Wholegrain Oats has 212mg of Sodium, Na.
What is the calorie content of Banana & Honey Breakfast Wholegrain Oats?
A typical serving 330 ml (330 grams) of Banana & Honey Breakfast Wholegrain Oats contains approximately 227 calories.
You can check the exact calorie content by logging Banana & Honey Breakfast Wholegrain Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Banana & Honey Breakfast Wholegrain Oats have?
The amount of fat in Banana & Honey Breakfast Wholegrain Oats depends on the ingredients and preparation method. On average, one serving 330 ml (330 grams) of Banana & Honey Breakfast Wholegrain Oats contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Banana & Honey Breakfast Wholegrain Oats have?
The protein content in Banana & Honey Breakfast Wholegrain Oats depends on the ingredients exists in it. On average, 330 ml (330 grams) of Banana & Honey Breakfast Wholegrain Oats contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Banana & Honey Breakfast Wholegrain Oats, Download Nutribit app for healthier you!
How much sugar does a Banana & Honey Breakfast Wholegrain Oats have?
On average, 330 ml (330 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana & Honey Breakfast Wholegrain Oats.
How Much carbohydrates (carbs) is in Banana & Honey Breakfast Wholegrain Oats?
The amount of carbohydrates (carbs) in Banana & Honey Breakfast Wholegrain Oats depends on its serving size and preparation. On average, 330 ml (330 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Banana & Honey Breakfast Wholegrain Oats.
How Much Fiber is in Banana & Honey Breakfast Wholegrain Oats?
Banana & Honey Breakfast Wholegrain Oats contains approximately 7.1 grams of fiber in 330 ml (330 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Banana & Honey Breakfast Wholegrain Oats for healthier you!
What vitamins and minerals are in a Banana & Honey Breakfast Wholegrain Oats?
Banana & Honey Breakfast Wholegrain Oats contains following minerals:
General
Does Banana & Honey Breakfast Wholegrain Oats contain caffeine?
Banana & Honey Breakfast Wholegrain Oats does not contain any caffeine.
Does Banana & Honey Breakfast Wholegrain Oats contain alcohol?
Banana & Honey Breakfast Wholegrain Oats does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Banana & Honey Breakfast Wholegrain Oats?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana & Honey Breakfast Wholegrain Oats and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Banana & Honey Breakfast Wholegrain Oats quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Banana & Honey Breakfast Wholegrain Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana & Honey Breakfast Wholegrain Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Banana & Honey Breakfast Wholegrain Oats for free?
Yes! Since Banana & Honey Breakfast Wholegrain Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Banana & Honey Breakfast Wholegrain Oats with water tracking feature?
Nutribit automatically calculates the water content of Banana & Honey Breakfast Wholegrain Oats and adds it to your daily hydration log. Simply log Banana & Honey Breakfast Wholegrain Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Banana & Honey Breakfast Wholegrain Oats as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Banana & Honey Breakfast Wholegrain Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Banana & Honey Breakfast Wholegrain Oats nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Banana & Honey Breakfast Wholegrain Oats data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Banana & Honey Breakfast Wholegrain Oats
Protein in Banana & Honey Breakfast Wholegrain Oats supports building and repairing tissues.
Builds and repairs tissues in Banana & Honey Breakfast Wholegrain Oats is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Banana & Honey Breakfast Wholegrain Oats supports immune function.
Supports immune function in Banana & Honey Breakfast Wholegrain Oats is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Banana & Honey Breakfast Wholegrain Oats helps regulate enzymes and hormones.
Regulates enzymes and hormones in Banana & Honey Breakfast Wholegrain Oats is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Banana & Honey Breakfast Wholegrain Oats provides energy.
Provides energy in Banana & Honey Breakfast Wholegrain Oats can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Banana & Honey Breakfast Wholegrain Oats supports muscle growth and strength.
Supports muscle growth and strength in Banana & Honey Breakfast Wholegrain Oats is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Banana & Honey Breakfast Wholegrain Oats helps in weight management.
Helps in weight management in Banana & Honey Breakfast Wholegrain Oats promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Banana & Honey Breakfast Wholegrain Oats aids in the production of hemoglobin.
Aids in the production of hemoglobin in Banana & Honey Breakfast Wholegrain Oats is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Banana & Honey Breakfast Wholegrain Oats supports bone health.
Supports bone health in Banana & Honey Breakfast Wholegrain Oats plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Banana & Honey Breakfast Wholegrain Oats improves skin, hair, and nails.
Improves skin, hair, and nails in Banana & Honey Breakfast Wholegrain Oats is essential for the health and growth of hair, skin, and nails.
Protein in Banana & Honey Breakfast Wholegrain Oats regulates blood sugar levels.
Regulates blood sugar levels in Banana & Honey Breakfast Wholegrain Oats helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Banana & Honey Breakfast Wholegrain Oats supports digestion.
Fiber in Banana & Honey Breakfast Wholegrain Oats aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Banana & Honey Breakfast Wholegrain Oats supports heart health.
Soluble fiber in Banana & Honey Breakfast Wholegrain Oats can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Banana & Honey Breakfast Wholegrain Oats aids in weight management.
Fiber-rich foods in Banana & Honey Breakfast Wholegrain Oats increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Banana & Honey Breakfast Wholegrain Oats regulates blood sugar.
Fiber in Banana & Honey Breakfast Wholegrain Oats helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Banana & Honey Breakfast Wholegrain Oats promotes gut health.
Fiber in Banana & Honey Breakfast Wholegrain Oats acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Banana & Honey Breakfast Wholegrain Oats lowers the risk of colon cancer.
A high-fiber diet from Banana & Honey Breakfast Wholegrain Oats is linked to a reduced risk of colon cancer.
Fiber in Banana & Honey Breakfast Wholegrain Oats improves skin health.
Fiber in Banana & Honey Breakfast Wholegrain Oats helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Banana & Honey Breakfast Wholegrain Oats helps lower blood pressure.
Adequate fiber in Banana & Honey Breakfast Wholegrain Oats may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Banana & Honey Breakfast Wholegrain Oats boosts immune function.
Fiber in Banana & Honey Breakfast Wholegrain Oats supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Banana & Honey Breakfast Wholegrain Oats reduces the risk of type 2 diabetes.
Fiber in Banana & Honey Breakfast Wholegrain Oats can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 227 calories?
The amount of exercise required to burn off 330 ml Banana & Honey Breakfast Wholegrain Oats
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.