The One Bread
Tip Top
15.3
% from protein76.5
% from carbs76.5
% from fatNutrition Facts
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The One Bread Nutrients FAQs
Nutrients
- The One Bread has 289mg of Sodium, Na.
What is the calorie content of The One Bread?
A typical serving 2 slices (74 grams) of The One Bread contains approximately 172 calories.
You can check the exact calorie content by logging The One Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a The One Bread have?
The amount of fat in The One Bread depends on the ingredients and preparation method. On average, one serving 2 slices (74 grams) of The One Bread contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a The One Bread have?
The protein content in The One Bread depends on the ingredients exists in it. On average, 2 slices (74 grams) of The One Bread contains approximately 6.3 grams of protein.
Know your exact protein requirement and how much protein you get from The One Bread, Download Nutribit app for healthier you!
How much sugar does a The One Bread have?
On average, 2 slices (74 grams) contains about 2.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The One Bread.
How Much carbohydrates (carbs) is in The One Bread?
The amount of carbohydrates (carbs) in The One Bread depends on its serving size and preparation. On average, 2 slices (74 grams) contains about 31.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from The One Bread.
How Much Fiber is in The One Bread?
The One Bread contains approximately 4.1 grams of fiber in 2 slices (74 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from The One Bread for healthier you!
What vitamins and minerals are in a The One Bread?
The One Bread contains following minerals:
General
Does The One Bread contain caffeine?
The One Bread does not contain any caffeine.
Does The One Bread contain alcohol?
The One Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for The One Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The One Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize The One Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of The One Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The One Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from The One Bread for free?
Yes! Since The One Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from The One Bread with water tracking feature?
Nutribit automatically calculates the water content of The One Bread and adds it to your daily hydration log. Simply log The One Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes The One Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including The One Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access The One Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, The One Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of The One Bread
How to burn 172 calories?
The amount of exercise required to burn off 2 slices The One Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.