Round Top Bread
Roman Meal
15.58
% from protein72.73
% from carbs72.73
% from fatNutrition Facts
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Round Top Bread Nutrients FAQs
Nutrients
- Round Top Bread has 325mg of Calcium.
- Round Top Bread has 270mg of Sodium, Na.
- Round Top Bread has 1.8mg of Iron.
What is the calorie content of Round Top Bread?
A typical serving 2 slices (62 grams) of Round Top Bread contains approximately 150 calories.
You can check the exact calorie content by logging Round Top Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Round Top Bread have?
The amount of fat in Round Top Bread depends on the ingredients and preparation method. On average, one serving 2 slices (62 grams) of Round Top Bread contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Round Top Bread have?
The protein content in Round Top Bread depends on the ingredients exists in it. On average, 2 slices (62 grams) of Round Top Bread contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Round Top Bread, Download Nutribit app for healthier you!
How much sugar does a Round Top Bread have?
On average, 2 slices (62 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Round Top Bread.
How Much carbohydrates (carbs) is in Round Top Bread?
The amount of carbohydrates (carbs) in Round Top Bread depends on its serving size and preparation. On average, 2 slices (62 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Round Top Bread.
How Much Fiber is in Round Top Bread?
Round Top Bread contains approximately 3 grams of fiber in 2 slices (62 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Round Top Bread for healthier you!
What vitamins and minerals are in a Round Top Bread?
Round Top Bread contains following minerals:
General
Does Round Top Bread contain caffeine?
Round Top Bread does not contain any caffeine.
Does Round Top Bread contain alcohol?
Round Top Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Round Top Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Round Top Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Round Top Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Round Top Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Round Top Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Round Top Bread for free?
Yes! Since Round Top Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Round Top Bread with water tracking feature?
Nutribit automatically calculates the water content of Round Top Bread and adds it to your daily hydration log. Simply log Round Top Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Round Top Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Round Top Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Round Top Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Round Top Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Round Top Bread
Calcium in Round Top Bread supports bone health.
Calcium in Round Top Bread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Round Top Bread supports muscle function.
Calcium in Round Top Bread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Round Top Bread supports heart health.
Calcium in Round Top Bread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Round Top Bread supports nerve transmission.
Calcium in Round Top Bread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Round Top Bread supports blood clotting.
Calcium in Round Top Bread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Round Top Bread supports hormonal secretion.
Calcium in Round Top Bread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Round Top Bread supports weight management.
Calcium in Round Top Bread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Round Top Bread supports dental health.
Calcium in Round Top Bread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Round Top Bread supports blood pressure regulation.
Calcium in Round Top Bread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 2 slices Round Top Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.