Smashed Avocado

A typical serving 1 mini cup (57 grams) of Smashed Avocado contains approximately 130 calories.

You can check the exact calorie content by logging Smashed Avocado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Smashed Avocado depends on the ingredients and preparation method. On average, one serving 1 mini cup (57 grams) of Smashed Avocado contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Smashed Avocado depends on the ingredients exists in it. On average, 1 mini cup (57 grams) of Smashed Avocado contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Smashed Avocado, Download Nutribit app for healthier you!

On average, 1 mini cup (57 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smashed Avocado.

The amount of carbohydrates (carbs) in Smashed Avocado depends on its serving size and preparation. On average, 1 mini cup (57 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smashed Avocado.

Smashed Avocado contains approximately 3 grams of fiber in 1 mini cup (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smashed Avocado for healthier you!

Smashed Avocado contains following minerals:

• Smashed Avocado has 5mg of Sodium, Na.
• Smashed Avocado has 280mg of Potassium, K.

Smashed Avocado does not contain any caffeine.

Smashed Avocado does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smashed Avocado and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Smashed Avocado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smashed Avocado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Smashed Avocado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Smashed Avocado and adds it to your daily hydration log. Simply log Smashed Avocado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Smashed Avocado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Smashed Avocado data can be accessed offline in the Nutribit app anytime anywhere!