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Smashed Avocado Bagel

Wetherspoon

350

kcal Energy

60.4%

% from carbs

11.4%

% from protein

28.2%

% from fats

In 1 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g
Calories
350

% Daily Value

Total Fat 11 g
16.9%
Saturated 2.5 g
12.5%
Sodium, Na 480 mg
20.9%
Total Carbohydrates 53 g
19.3%
Fiber 4 g
14.3%
Sugars 7 g
14%
Protein 10 g
20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smashed Avocado Bagel

Nutrients

What is the calorie content of Smashed Avocado Bagel?

A typical serving 1 serving of Smashed Avocado Bagel (1 grams) contains approximately 350 calories. You can check the exact calorie content by logging Smashed Avocado Bagel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smashed Avocado Bagel have?

The amount of fat in Smashed Avocado Bagel depends on the ingredients and preparation method. On average, one serving 1 serving (1 grams) of Smashed Avocado Bagel contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Smashed Avocado Bagel have?

The protein content in Smashed Avocado Bagel depends on the ingredients exists in it. On average, 1 serving of Smashed Avocado Bagel (about 1 grams) contains approximately 10 grams of protein.

Is Smashed Avocado Bagel a good source of protein?

The protein content in Smashed Avocado Bagel depends on the ingredients exists in it. On average, 1 serving of Smashed Avocado Bagel (about 1 grams) contains approximately 10 grams of protein.

How much sugar does a Smashed Avocado Bagel have?

On average, 1 serving (about 1 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Smashed Avocado Bagel contain added sugar?

On average, 1 serving (about 1 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Smashed Avocado Bagel?

On average, 1 serving (about 1 grams) contains about 53 grams of carbohydrates.

How Much Fiber is in Smashed Avocado Bagel?

Smashed Avocado Bagel contains approximately 4 grams of fiber in 1 serving (about 1 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Smashed Avocado Bagel?

Smashed Avocado Bagel contains approximately 4 grams of fiber in 1 serving (about 1 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Smashed Avocado Bagel suitable for vegans?

Smashed Avocado Bagel contains approximately 4 grams of fiber in 1 serving (about 1 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Smashed Avocado Bagel contain caffeine?

Smashed Avocado Bagel contains approximately 4 grams of fiber in 1 serving (about 1 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Smashed Avocado Bagel contain alcohol?

Smashed Avocado Bagel contains approximately 4 grams of fiber in 1 serving (about 1 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Smashed Avocado Bagel healthier?

Smashed Avocado Bagel contains approximately 4 grams of fiber in 1 serving (about 1 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Smashed Avocado Bagel in Nutribit?

Smashed Avocado Bagel contains approximately 4 grams of fiber in 1 serving (about 1 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Smashed Avocado Bagel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smashed Avocado Bagel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smashed Avocado Bagel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smashed Avocado Bagel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smashed Avocado Bagel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smashed Avocado Bagel for free?

Yes! Since Smashed Avocado Bagel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smashed Avocado Bagel with water tracking feature?

Nutribit automatically calculates the water content of Smashed Avocado Bagel and adds it to your daily hydration log. Simply log Smashed Avocado Bagel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smashed Avocado Bagel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smashed Avocado Bagel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smashed Avocado Bagel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smashed Avocado Bagel data can be accessed offline in the Nutribit app anytime anywhere!