Naked Smashed Avocado
Earnest Eats
4.6
% from protein22.99
% from carbs22.99
% from fatNutrition Facts
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Naked Smashed Avocado Nutrients FAQs
Nutrients
- Naked Smashed Avocado has 10mg of Calcium.
- Naked Smashed Avocado has 45mg of Sodium, Na.
- Naked Smashed Avocado has 240mg of Potassium, K.
- Naked Smashed Avocado has 0.3mg of Iron.
What is the calorie content of Naked Smashed Avocado?
A typical serving 3 tbsp (10 grams) of Naked Smashed Avocado contains approximately 80 calories.
You can check the exact calorie content by logging Naked Smashed Avocado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Naked Smashed Avocado have?
The amount of fat in Naked Smashed Avocado depends on the ingredients and preparation method. On average, one serving 3 tbsp (10 grams) of Naked Smashed Avocado contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Naked Smashed Avocado have?
The protein content in Naked Smashed Avocado depends on the ingredients exists in it. On average, 3 tbsp (10 grams) of Naked Smashed Avocado contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Naked Smashed Avocado, Download Nutribit app for healthier you!
How much sugar does a Naked Smashed Avocado have?
On average, 3 tbsp (10 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Naked Smashed Avocado.
How Much carbohydrates (carbs) is in Naked Smashed Avocado?
The amount of carbohydrates (carbs) in Naked Smashed Avocado depends on its serving size and preparation. On average, 3 tbsp (10 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Naked Smashed Avocado.
How Much Fiber is in Naked Smashed Avocado?
Naked Smashed Avocado contains approximately 3 grams of fiber in 3 tbsp (10 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Naked Smashed Avocado for healthier you!
What vitamins and minerals are in a Naked Smashed Avocado?
Naked Smashed Avocado contains following minerals:
General
Does Naked Smashed Avocado contain caffeine?
Naked Smashed Avocado does not contain any caffeine.
Does Naked Smashed Avocado contain alcohol?
Naked Smashed Avocado does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Naked Smashed Avocado?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Naked Smashed Avocado and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Naked Smashed Avocado quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Naked Smashed Avocado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Naked Smashed Avocado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Naked Smashed Avocado for free?
Yes absolutely, Since Naked Smashed Avocado does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Naked Smashed Avocado with water tracking feature?
Naked Smashed Avocado does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Naked Smashed Avocado as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Naked Smashed Avocado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Naked Smashed Avocado nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Naked Smashed Avocado data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Naked Smashed Avocado
How to burn 80 calories?
The amount of exercise required to burn off 3 tbsp Naked Smashed Avocado
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.