Ketogenic Shake

Metagenics

Total Energy

280

kcal

12.5

% from carbs

25

% from protein

62.5

% from fats

In 54 g

% daily value

Total Fat

20g

30.8%

Saturated

6g

30%

Polyunsaturated

1g

Monounsaturated

12g

Cholesterol

5mg

1.7%

Sodium, Na

300mg

13%

Potassium, K

620mg

13.2%

Total Carbohydrates

9g

3.3%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

18g

36%

Calcium, Ca

100mg

Iron, Fe

2mg

Vitamin A, IU

1250IU

Vitamin D (D2 + D3), International Units

400IU

Vitamin D (D2 + D3)

10UG

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Ketogenic Shake

A typical serving 2 scoops of Ketogenic Shake (54 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ketogenic Shake depends on the ingredients and preparation method. On average, one serving 2 scoops (54 grams) of Ketogenic Shake contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ketogenic Shake depends on the ingredients exists in it. On average, 2 scoops of Ketogenic Shake (about 54 grams) contains approximately 18 grams of protein.

On average, 2 scoops (about 54 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 scoops (about 54 grams) contains about 9 grams of carbohydrates.

Ketogenic Shake contains approximately 2 grams of fiber in 2 scoops (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Ketogenic Shake Vanilla Flavor

Metagenics

220 kcal

Ketogenic Shake, Chocolate Milkshake

Metagenics

220 kcal

Ketogenic Shake, Creamy Vanilla Frappe

Metagenics

220 kcal

Chocolate Flavor Ketogenic Collagen

Metagenics

210 kcal

Ketogenic Collagen, Vanilla Flavor

Metagenics

200 kcal

Vanilla Flavor Ketogenic Collagen

Metagenics

200 kcal

Ketogenic Soup, Savory Chicken Flavor

Metagenics

220 kcal

Berry Flavor Ketogenic Collagen Phyto Moringa Powder

Metagenics

200 kcal

Ketogenic Meal Shake

Ample

400 kcal

Keto Shake Powder, Vanilla Flavour

Metagenics

220 kcal

Protein Shake, Natural Vanilla Flavor

Metagenics

100 kcal

Healthy Transformation Protein Shake, Natural Chocolate

Metagenics

110 kcal

Ketogenic Chocolate Meal Shake

Ample

600 kcal

Vanilla Ketogenic Nutrition Shake

Ketologie

300 kcal

Ketogenic Meal Shake, Vanilla

Keto Science

224 kcal

Chocolate Ketogenic Meal Shake

Ample V

400 kcal

Chocolate Cream Ketogenic Meal Shake

Keto Wise

230 kcal

Ketogenic Complete Meal Shake, Chocolate

Ample V

200 kcal

Ketogenic Complete Meal Shake, Vanilla Cinnamon

Ample V

200 kcal

Ketogenic Coffee

Keto Carne

100 kcal

Ketogenic Creamer

Keto Carne

90 kcal

Ketogenic Milkshake

Keto Science

220 kcal

Dietary Supplement, Ketogenic Meal Replacement Shake, Vanilla Caramel

Finaflex

180 kcal

How to burn 280 calories?

The amount of exercise required to burn off 2 scoops Ketogenic Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.