Ketogenic Shake Vanilla Flavor
Metagenics
35.4
% from protein8.85
% from carbs8.85
% from fatNutrition Facts
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Ketogenic Shake Vanilla Flavor Nutrients FAQs
Nutrients
- Vitamin A:Ketogenic Shake Vanilla Flavor has 1250 IU of Vitamin A.
- Vitamin C:Ketogenic Shake Vanilla Flavor has 30 mg of Vitamin C.
- Vitamin D:Ketogenic Shake Vanilla Flavor has 800 IU of Vitamin D.
- Ketogenic Shake Vanilla Flavor has 130mg of Calcium.
- Ketogenic Shake Vanilla Flavor has 200mg of Sodium, Na.
- Ketogenic Shake Vanilla Flavor has 360mg of Potassium, K.
What is the calorie content of Ketogenic Shake Vanilla Flavor?
A typical serving 1 packet (45.5 grams) of Ketogenic Shake Vanilla Flavor contains approximately 220 calories.
You can check the exact calorie content by logging Ketogenic Shake Vanilla Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ketogenic Shake Vanilla Flavor have?
The amount of fat in Ketogenic Shake Vanilla Flavor depends on the ingredients and preparation method. On average, one serving 1 packet (45.5 grams) of Ketogenic Shake Vanilla Flavor contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ketogenic Shake Vanilla Flavor have?
The protein content in Ketogenic Shake Vanilla Flavor depends on the ingredients exists in it. On average, 1 packet (45.5 grams) of Ketogenic Shake Vanilla Flavor contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Ketogenic Shake Vanilla Flavor, Download Nutribit app for healthier you!
How much sugar does a Ketogenic Shake Vanilla Flavor have?
On average, 1 packet (45.5 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ketogenic Shake Vanilla Flavor.
How Much carbohydrates (carbs) is in Ketogenic Shake Vanilla Flavor?
The amount of carbohydrates (carbs) in Ketogenic Shake Vanilla Flavor depends on its serving size and preparation. On average, 1 packet (45.5 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ketogenic Shake Vanilla Flavor.
How Much Fiber is in Ketogenic Shake Vanilla Flavor?
Ketogenic Shake Vanilla Flavor contains approximately 2 grams of fiber in 1 packet (45.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ketogenic Shake Vanilla Flavor for healthier you!
What vitamins and minerals are in a Ketogenic Shake Vanilla Flavor?
Vitamins in Ketogenic Shake Vanilla Flavor:
Ketogenic Shake Vanilla Flavor contains following minerals:
General
Does Ketogenic Shake Vanilla Flavor contain caffeine?
Ketogenic Shake Vanilla Flavor does not contain any caffeine.
Does Ketogenic Shake Vanilla Flavor contain alcohol?
Ketogenic Shake Vanilla Flavor does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ketogenic Shake Vanilla Flavor?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ketogenic Shake Vanilla Flavor and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ketogenic Shake Vanilla Flavor quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ketogenic Shake Vanilla Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ketogenic Shake Vanilla Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ketogenic Shake Vanilla Flavor for free?
Yes! Since Ketogenic Shake Vanilla Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ketogenic Shake Vanilla Flavor with water tracking feature?
Nutribit automatically calculates the water content of Ketogenic Shake Vanilla Flavor and adds it to your daily hydration log. Simply log Ketogenic Shake Vanilla Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ketogenic Shake Vanilla Flavor as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ketogenic Shake Vanilla Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ketogenic Shake Vanilla Flavor nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ketogenic Shake Vanilla Flavor data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ketogenic Shake Vanilla Flavor
Protein, Vitamin A and Vitamin D in Ketogenic Shake Vanilla Flavor supports bone health.
Protein in Ketogenic Shake Vanilla Flavor plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Ketogenic Shake Vanilla Flavor contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin D in Ketogenic Shake Vanilla Flavor helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Ketogenic Shake Vanilla Flavor supports building and repairing tissues.
Builds and repairs tissues in Ketogenic Shake Vanilla Flavor is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ketogenic Shake Vanilla Flavor supports immune function.
Supports immune function in Ketogenic Shake Vanilla Flavor is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ketogenic Shake Vanilla Flavor helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ketogenic Shake Vanilla Flavor is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ketogenic Shake Vanilla Flavor provides energy.
Provides energy in Ketogenic Shake Vanilla Flavor can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ketogenic Shake Vanilla Flavor supports muscle growth and strength.
Supports muscle growth and strength in Ketogenic Shake Vanilla Flavor is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ketogenic Shake Vanilla Flavor helps in weight management.
Helps in weight management in Ketogenic Shake Vanilla Flavor promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ketogenic Shake Vanilla Flavor aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ketogenic Shake Vanilla Flavor is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ketogenic Shake Vanilla Flavor improves skin, hair, and nails.
Improves skin, hair, and nails in Ketogenic Shake Vanilla Flavor is essential for the health and growth of hair, skin, and nails.
Protein in Ketogenic Shake Vanilla Flavor regulates blood sugar levels.
Regulates blood sugar levels in Ketogenic Shake Vanilla Flavor helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Ketogenic Shake Vanilla Flavor supports eye health.
Vitamin A in Ketogenic Shake Vanilla Flavor is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Ketogenic Shake Vanilla Flavor boosts immune function.
Vitamin A in Ketogenic Shake Vanilla Flavor helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Ketogenic Shake Vanilla Flavor promotes healthy skin.
Vitamin A in Ketogenic Shake Vanilla Flavor supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Ketogenic Shake Vanilla Flavor enhances reproductive health.
Vitamin A in Ketogenic Shake Vanilla Flavor plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Ketogenic Shake Vanilla Flavor reduces the risk of certain cancers.
Vitamin A in Ketogenic Shake Vanilla Flavor helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Ketogenic Shake Vanilla Flavor promotes healthy development during pregnancy.
Vitamin A in Ketogenic Shake Vanilla Flavor is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Ketogenic Shake Vanilla Flavor maintains healthy mucous membranes.
Vitamin A in Ketogenic Shake Vanilla Flavor helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Ketogenic Shake Vanilla Flavor improves wound healing.
Vitamin A in Ketogenic Shake Vanilla Flavor promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Ketogenic Shake Vanilla Flavor may reduce the risk of macular degeneration.
Vitamin A in Ketogenic Shake Vanilla Flavor, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin D in Ketogenic Shake Vanilla Flavor boosts the immune system
Vitamin D in Ketogenic Shake Vanilla Flavor enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Ketogenic Shake Vanilla Flavor improves muscle function
Vitamin D in Ketogenic Shake Vanilla Flavor is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Ketogenic Shake Vanilla Flavor promotes cardiovascular health
Vitamin D in Ketogenic Shake Vanilla Flavor may help regulate blood pressure and support overall heart health.
Vitamin D in Ketogenic Shake Vanilla Flavor reduces the risk of certain diseases
Adequate levels of Vitamin D in Ketogenic Shake Vanilla Flavor are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Ketogenic Shake Vanilla Flavor supports mental health
Vitamin D in Ketogenic Shake Vanilla Flavor deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Ketogenic Shake Vanilla Flavor aids in weight management
Studies suggest Vitamin D in Ketogenic Shake Vanilla Flavor may help regulate body weight and reduce fat accumulation.
Vitamin D in Ketogenic Shake Vanilla Flavor improves insulin sensitivity
Vitamin D in Ketogenic Shake Vanilla Flavor plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Ketogenic Shake Vanilla Flavor supports prenatal health
Vitamin D in Ketogenic Shake Vanilla Flavor is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 220 calories?
The amount of exercise required to burn off 1 packet Ketogenic Shake Vanilla Flavor
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.