Ketogenic Shake, Chocolate Milkshake

Metagenics

35.4

% from protein

8.85

% from carbs

8.85

% from fat
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Nutrition Facts

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Serving size
In 24.5 g(25g)
Amount per serving
Calories
110
% Daily value*

Total Fat 7 g
10.8%

Saturated 2 g
10%

Polyunsaturated 0.5 g

Monounsaturated 4.5 g

Cholesterol 2.5 mg
0.8%

Sodium, Na 150 mg
6.5%

Potassium, K 325 mg
6.9%

Total Carbohydrates 2.5 g
0.9%

Fiber 1 g
3.6%

Sugars 1.5 g
3%

Protein 10 g
20%

Vitamin A 625 IU

Vitamin C 15 mg

Calcium 65 mg

Iron 0.9 mg

Ketogenic Shake, Chocolate Milkshake Nutrients FAQs

Nutrients

What is the calorie content of Ketogenic Shake, Chocolate Milkshake?

A typical serving 2 scoops (49 grams) of Ketogenic Shake, Chocolate Milkshake contains approximately 220 calories.

You can check the exact calorie content by logging Ketogenic Shake, Chocolate Milkshake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ketogenic Shake, Chocolate Milkshake have?

The amount of fat in Ketogenic Shake, Chocolate Milkshake depends on the ingredients and preparation method. On average, one serving 2 scoops (49 grams) of Ketogenic Shake, Chocolate Milkshake contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ketogenic Shake, Chocolate Milkshake have?

The protein content in Ketogenic Shake, Chocolate Milkshake depends on the ingredients exists in it. On average, 2 scoops (49 grams) of Ketogenic Shake, Chocolate Milkshake contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Ketogenic Shake, Chocolate Milkshake, Download Nutribit app for healthier you!

How much sugar does a Ketogenic Shake, Chocolate Milkshake have?

On average, 2 scoops (49 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ketogenic Shake, Chocolate Milkshake.

How Much carbohydrates (carbs) is in Ketogenic Shake, Chocolate Milkshake?

The amount of carbohydrates (carbs) in Ketogenic Shake, Chocolate Milkshake depends on its serving size and preparation. On average, 2 scoops (49 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ketogenic Shake, Chocolate Milkshake.

How Much Fiber is in Ketogenic Shake, Chocolate Milkshake?

Ketogenic Shake, Chocolate Milkshake contains approximately 2 grams of fiber in 2 scoops (49 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ketogenic Shake, Chocolate Milkshake for healthier you!

What vitamins and minerals are in a Ketogenic Shake, Chocolate Milkshake?

Vitamins in Ketogenic Shake, Chocolate Milkshake:

  • Vitamin A:Ketogenic Shake, Chocolate Milkshake has 1250 IU of Vitamin A.
  • Vitamin C:Ketogenic Shake, Chocolate Milkshake has 30 mg of Vitamin C.

Ketogenic Shake, Chocolate Milkshake contains following minerals:

  • Ketogenic Shake, Chocolate Milkshake has 130mg of Calcium.
  • Ketogenic Shake, Chocolate Milkshake has 300mg of Sodium, Na.
  • Ketogenic Shake, Chocolate Milkshake has 650mg of Potassium, K.
  • Ketogenic Shake, Chocolate Milkshake has 1.8mg of Iron.

General

Does Ketogenic Shake, Chocolate Milkshake contain caffeine?

Ketogenic Shake, Chocolate Milkshake does not contain any caffeine.

Does Ketogenic Shake, Chocolate Milkshake contain alcohol?

Ketogenic Shake, Chocolate Milkshake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ketogenic Shake, Chocolate Milkshake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ketogenic Shake, Chocolate Milkshake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ketogenic Shake, Chocolate Milkshake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ketogenic Shake, Chocolate Milkshake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ketogenic Shake, Chocolate Milkshake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ketogenic Shake, Chocolate Milkshake for free?

Yes! Since Ketogenic Shake, Chocolate Milkshake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ketogenic Shake, Chocolate Milkshake with water tracking feature?

Nutribit automatically calculates the water content of Ketogenic Shake, Chocolate Milkshake and adds it to your daily hydration log. Simply log Ketogenic Shake, Chocolate Milkshake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ketogenic Shake, Chocolate Milkshake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ketogenic Shake, Chocolate Milkshake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ketogenic Shake, Chocolate Milkshake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ketogenic Shake, Chocolate Milkshake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ketogenic Shake, Chocolate Milkshake

Protein and Vitamin A in Ketogenic Shake, Chocolate Milkshake supports bone health.

  • Protein in Ketogenic Shake, Chocolate Milkshake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Ketogenic Shake, Chocolate Milkshake contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Ketogenic Shake, Chocolate Milkshake supports building and repairing tissues.

Builds and repairs tissues in Ketogenic Shake, Chocolate Milkshake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ketogenic Shake, Chocolate Milkshake supports immune function.

Supports immune function in Ketogenic Shake, Chocolate Milkshake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ketogenic Shake, Chocolate Milkshake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ketogenic Shake, Chocolate Milkshake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ketogenic Shake, Chocolate Milkshake provides energy.

Provides energy in Ketogenic Shake, Chocolate Milkshake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ketogenic Shake, Chocolate Milkshake supports muscle growth and strength.

Supports muscle growth and strength in Ketogenic Shake, Chocolate Milkshake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ketogenic Shake, Chocolate Milkshake helps in weight management.

Helps in weight management in Ketogenic Shake, Chocolate Milkshake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ketogenic Shake, Chocolate Milkshake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ketogenic Shake, Chocolate Milkshake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ketogenic Shake, Chocolate Milkshake improves skin, hair, and nails.

Improves skin, hair, and nails in Ketogenic Shake, Chocolate Milkshake is essential for the health and growth of hair, skin, and nails.

Protein in Ketogenic Shake, Chocolate Milkshake regulates blood sugar levels.

Regulates blood sugar levels in Ketogenic Shake, Chocolate Milkshake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Ketogenic Shake, Chocolate Milkshake supports eye health.

Vitamin A in Ketogenic Shake, Chocolate Milkshake is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Ketogenic Shake, Chocolate Milkshake boosts immune function.

Vitamin A in Ketogenic Shake, Chocolate Milkshake helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Ketogenic Shake, Chocolate Milkshake promotes healthy skin.

Vitamin A in Ketogenic Shake, Chocolate Milkshake supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Ketogenic Shake, Chocolate Milkshake enhances reproductive health.

Vitamin A in Ketogenic Shake, Chocolate Milkshake plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Ketogenic Shake, Chocolate Milkshake reduces the risk of certain cancers.

Vitamin A in Ketogenic Shake, Chocolate Milkshake helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Ketogenic Shake, Chocolate Milkshake promotes healthy development during pregnancy.

Vitamin A in Ketogenic Shake, Chocolate Milkshake is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Ketogenic Shake, Chocolate Milkshake maintains healthy mucous membranes.

Vitamin A in Ketogenic Shake, Chocolate Milkshake helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Ketogenic Shake, Chocolate Milkshake improves wound healing.

Vitamin A in Ketogenic Shake, Chocolate Milkshake promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Ketogenic Shake, Chocolate Milkshake may reduce the risk of macular degeneration.

Vitamin A in Ketogenic Shake, Chocolate Milkshake, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 220 calories?

The amount of exercise required to burn off 2 scoops Ketogenic Shake, Chocolate Milkshake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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