Banana Nut, Macadamia Crunch

Royal Hawaiian Orchards

7.36

% from protein

31.9

% from carbs

31.9

% from fat
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Nutrition Facts

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Serving size
In 1 g(1g)
Amount per serving
Calories
5.4
% Daily value*

Total Fat 0.4 g
0.6%

Saturated 0.1 g
0.4%

Sodium, Na 2.3 mg
0.1%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0.1%

Sugars 0.3 g
0.5%

Protein 0.1 g
0.2%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0.9 mg

Iron 0 mg

Banana Nut, Macadamia Crunch Nutrients FAQs

Nutrients

What is the calorie content of Banana Nut, Macadamia Crunch?

A typical serving 28 g (28 grams) of Banana Nut, Macadamia Crunch contains approximately 150 calories.

You can check the exact calorie content by logging Banana Nut, Macadamia Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Banana Nut, Macadamia Crunch have?

The amount of fat in Banana Nut, Macadamia Crunch depends on the ingredients and preparation method. On average, one serving 28 g (28 grams) of Banana Nut, Macadamia Crunch contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Banana Nut, Macadamia Crunch have?

The protein content in Banana Nut, Macadamia Crunch depends on the ingredients exists in it. On average, 28 g (28 grams) of Banana Nut, Macadamia Crunch contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Banana Nut, Macadamia Crunch, Download Nutribit app for healthier you!

How much sugar does a Banana Nut, Macadamia Crunch have?

On average, 28 g (28 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Nut, Macadamia Crunch.

How Much carbohydrates (carbs) is in Banana Nut, Macadamia Crunch?

The amount of carbohydrates (carbs) in Banana Nut, Macadamia Crunch depends on its serving size and preparation. On average, 28 g (28 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Banana Nut, Macadamia Crunch.

How Much Fiber is in Banana Nut, Macadamia Crunch?

Banana Nut, Macadamia Crunch contains approximately 1 grams of fiber in 28 g (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Nut, Macadamia Crunch for healthier you!

What vitamins and minerals are in a Banana Nut, Macadamia Crunch?

Banana Nut, Macadamia Crunch contains following minerals:

  • Banana Nut, Macadamia Crunch has 26mg of Calcium.
  • Banana Nut, Macadamia Crunch has 65mg of Sodium, Na.
  • Banana Nut, Macadamia Crunch has 0.72mg of Iron.

General

Does Banana Nut, Macadamia Crunch contain caffeine?

Banana Nut, Macadamia Crunch does not contain any caffeine.

Does Banana Nut, Macadamia Crunch contain alcohol?

Banana Nut, Macadamia Crunch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Banana Nut, Macadamia Crunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Nut, Macadamia Crunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Banana Nut, Macadamia Crunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Banana Nut, Macadamia Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Nut, Macadamia Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Banana Nut, Macadamia Crunch for free?

Yes! Since Banana Nut, Macadamia Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Banana Nut, Macadamia Crunch with water tracking feature?

Nutribit automatically calculates the water content of Banana Nut, Macadamia Crunch and adds it to your daily hydration log. Simply log Banana Nut, Macadamia Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Banana Nut, Macadamia Crunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Banana Nut, Macadamia Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Banana Nut, Macadamia Crunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Banana Nut, Macadamia Crunch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Banana Nut, Macadamia Crunch

How to burn 150 calories?

The amount of exercise required to burn off 28 g Banana Nut, Macadamia Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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