Organic Fruit & Nut Bars, Chocolate Brownie

Pure Organic

Total Energy

200

kcal

52.68

% from carbs

7.8

% from protein

39.51

% from fats

In 48 g

% daily value

Total Fat

9g

13.8%

Saturated

2.5g

12.5%

Polyunsaturated

2g

Monounsaturated

4.5g

Sodium, Na

100mg

4.3%

Potassium, K

320mg

6.8%

Total Carbohydrates

27g

9.8%

Fiber

4g

14.3%

Sugars

20g

40%

Protein

4g

8%

Calcium, Ca

30mg

Iron, Fe

2.6mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Fruit & Nut Bars, Chocolate Brownie

A typical serving 1 bar of Organic Fruit & Nut Bars, Chocolate Brownie (48 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Fruit & Nut Bars, Chocolate Brownie depends on the ingredients and preparation method. On average, one serving 1 bar (48 grams) of Organic Fruit & Nut Bars, Chocolate Brownie contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Fruit & Nut Bars, Chocolate Brownie depends on the ingredients exists in it. On average, 1 bar of Organic Fruit & Nut Bars, Chocolate Brownie (about 48 grams) contains approximately 4 grams of protein.

On average, 1 bar (about 48 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 48 grams) contains about 27 grams of carbohydrates.

Organic Fruit & Nut Bars, Chocolate Brownie contains approximately 4 grams of fiber in 1 bar (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 bar Organic Fruit & Nut Bars, Chocolate Brownie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.