Organic Cashew Cookie Fruit & Nut Bars

Wegmans

Total Energy

200

kcal

42.51

% from carbs

9.66

% from protein

47.83

% from fats

In 45 g

% daily value

Total Fat

11g

16.9%

Saturated

2g

10%

Polyunsaturated

2g

Monounsaturated

6g

Sodium, Na

5mg

0.2%

Potassium, K

342mg

7.3%

Total Carbohydrates

22g

8%

Fiber

3g

10.7%

Sugars

12g

24%

Protein

5g

10%

Calcium, Ca

32mg

Iron, Fe

1.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Cashew Cookie Fruit & Nut Bars

A typical serving 1 bar of Organic Cashew Cookie Fruit & Nut Bars (45 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Cashew Cookie Fruit & Nut Bars depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Organic Cashew Cookie Fruit & Nut Bars contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Cashew Cookie Fruit & Nut Bars depends on the ingredients exists in it. On average, 1 bar of Organic Cashew Cookie Fruit & Nut Bars (about 45 grams) contains approximately 5 grams of protein.

On average, 1 bar (about 45 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 45 grams) contains about 22 grams of carbohydrates.

Organic Cashew Cookie Fruit & Nut Bars contains approximately 3 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 bar Organic Cashew Cookie Fruit & Nut Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.