Cashew, Original
Earth's Own
7.34
% from protein51.38
% from carbs51.38
% from fatNutrition Facts
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Cashew, Original Nutrients FAQs
Nutrients
- Vitamin A:Cashew, Original has 500 IU of Vitamin A.
- Vitamin D:Cashew, Original has 360 IU of Vitamin D.
- Cashew, Original has 390mg of Calcium.
- Cashew, Original has 100mg of Sodium, Na.
- Cashew, Original has 35mg of Potassium, K.
- Cashew, Original has 0.72mg of Iron.
What is the calorie content of Cashew, Original?
A typical serving 1 cup (250 grams) of Cashew, Original contains approximately 50 calories.
You can check the exact calorie content by logging Cashew, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cashew, Original have?
The amount of fat in Cashew, Original depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Cashew, Original contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cashew, Original have?
The protein content in Cashew, Original depends on the ingredients exists in it. On average, 1 cup (250 grams) of Cashew, Original contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Cashew, Original, Download Nutribit app for healthier you!
How much sugar does a Cashew, Original have?
On average, 1 cup (250 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cashew, Original.
How Much carbohydrates (carbs) is in Cashew, Original?
The amount of carbohydrates (carbs) in Cashew, Original depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cashew, Original.
How Much Fiber is in Cashew, Original?
Cashew, Original contains approximately 0 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cashew, Original for healthier you!
What vitamins and minerals are in a Cashew, Original?
Vitamins in Cashew, Original:
Cashew, Original contains following minerals:
General
Does Cashew, Original contain caffeine?
Cashew, Original does not contain any caffeine.
Does Cashew, Original contain alcohol?
Cashew, Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cashew, Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cashew, Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cashew, Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cashew, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cashew, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cashew, Original for free?
Yes! Since Cashew, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cashew, Original with water tracking feature?
Nutribit automatically calculates the water content of Cashew, Original and adds it to your daily hydration log. Simply log Cashew, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cashew, Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cashew, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cashew, Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cashew, Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cashew, Original
Vitamin D in Cashew, Original supports bone health
Vitamin D in Cashew, Original helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Cashew, Original boosts the immune system
Vitamin D in Cashew, Original enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Cashew, Original improves muscle function
Vitamin D in Cashew, Original is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Cashew, Original promotes cardiovascular health
Vitamin D in Cashew, Original may help regulate blood pressure and support overall heart health.
Vitamin D in Cashew, Original reduces the risk of certain diseases
Adequate levels of Vitamin D in Cashew, Original are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Cashew, Original supports mental health
Vitamin D in Cashew, Original deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Cashew, Original aids in weight management
Studies suggest Vitamin D in Cashew, Original may help regulate body weight and reduce fat accumulation.
Vitamin D in Cashew, Original improves insulin sensitivity
Vitamin D in Cashew, Original plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Cashew, Original supports prenatal health
Vitamin D in Cashew, Original is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Cashew, Original supports bone health.
Calcium in Cashew, Original is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cashew, Original supports muscle function.
Calcium in Cashew, Original plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cashew, Original supports heart health.
Calcium in Cashew, Original helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cashew, Original supports nerve transmission.
Calcium in Cashew, Original is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cashew, Original supports blood clotting.
Calcium in Cashew, Original is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cashew, Original supports hormonal secretion.
Calcium in Cashew, Original regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cashew, Original supports weight management.
Calcium in Cashew, Original may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cashew, Original supports dental health.
Calcium in Cashew, Original strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cashew, Original supports blood pressure regulation.
Calcium in Cashew, Original, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 50 calories?
The amount of exercise required to burn off 1 cup Cashew, Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.