SoFresh, Cashew, Unsweetened Original

Earth's Own

11.59

% from protein

23.19

% from carbs

23.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
35
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 0.5 g
2.5%
Polyunsaturated 0.2 g
Monounsaturated 1.5 g
Sodium, Na 80 mg
3.5%
Potassium, K 35 mg
0.7%
Total Carbohydrates 2 g
0.7%
Protein 1 g
2%
Vitamin A 500 IU
Vitamin C 0 mg
Calcium 390 mg
Iron 0.7 mg

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SoFresh, Cashew, Unsweetened Original Nutrients FAQs

Nutrients

What is the calorie content of SoFresh, Cashew, Unsweetened Original?

A typical serving 1 cup (250 grams) of SoFresh, Cashew, Unsweetened Original contains approximately 35 calories.

You can check the exact calorie content by logging SoFresh, Cashew, Unsweetened Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a SoFresh, Cashew, Unsweetened Original have?

The amount of fat in SoFresh, Cashew, Unsweetened Original depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of SoFresh, Cashew, Unsweetened Original contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a SoFresh, Cashew, Unsweetened Original have?

The protein content in SoFresh, Cashew, Unsweetened Original depends on the ingredients exists in it. On average, 1 cup (250 grams) of SoFresh, Cashew, Unsweetened Original contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from SoFresh, Cashew, Unsweetened Original, Download Nutribit app for healthier you!

How much sugar does a SoFresh, Cashew, Unsweetened Original have?

On average, 1 cup (250 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from SoFresh, Cashew, Unsweetened Original.

How Much carbohydrates (carbs) is in SoFresh, Cashew, Unsweetened Original?

The amount of carbohydrates (carbs) in SoFresh, Cashew, Unsweetened Original depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from SoFresh, Cashew, Unsweetened Original.

How Much Fiber is in SoFresh, Cashew, Unsweetened Original?

SoFresh, Cashew, Unsweetened Original contains approximately 0 grams of fiber in 1 cup (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from SoFresh, Cashew, Unsweetened Original for healthier you!

What vitamins and minerals are in a SoFresh, Cashew, Unsweetened Original?

Vitamins in SoFresh, Cashew, Unsweetened Original:

  • Vitamin A:SoFresh, Cashew, Unsweetened Original has 500 IU of Vitamin A.

SoFresh, Cashew, Unsweetened Original contains following minerals:

  • SoFresh, Cashew, Unsweetened Original has 390mg of Calcium.
  • SoFresh, Cashew, Unsweetened Original has 80mg of Sodium, Na.
  • SoFresh, Cashew, Unsweetened Original has 35mg of Potassium, K.
  • SoFresh, Cashew, Unsweetened Original has 0.72mg of Iron.

General

Does SoFresh, Cashew, Unsweetened Original contain caffeine?

SoFresh, Cashew, Unsweetened Original does not contain any caffeine.

Does SoFresh, Cashew, Unsweetened Original contain alcohol?

SoFresh, Cashew, Unsweetened Original does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for SoFresh, Cashew, Unsweetened Original?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for SoFresh, Cashew, Unsweetened Original and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize SoFresh, Cashew, Unsweetened Original quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of SoFresh, Cashew, Unsweetened Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of SoFresh, Cashew, Unsweetened Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from SoFresh, Cashew, Unsweetened Original for free?

Yes absolutely, Since SoFresh, Cashew, Unsweetened Original does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from SoFresh, Cashew, Unsweetened Original with water tracking feature?

SoFresh, Cashew, Unsweetened Original does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes SoFresh, Cashew, Unsweetened Original as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including SoFresh, Cashew, Unsweetened Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access SoFresh, Cashew, Unsweetened Original nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, SoFresh, Cashew, Unsweetened Original data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of SoFresh, Cashew, Unsweetened Original

Calcium in SoFresh, Cashew, Unsweetened Original supports bone health.

Calcium in SoFresh, Cashew, Unsweetened Original is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in SoFresh, Cashew, Unsweetened Original supports muscle function.

Calcium in SoFresh, Cashew, Unsweetened Original plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in SoFresh, Cashew, Unsweetened Original supports heart health.

Calcium in SoFresh, Cashew, Unsweetened Original helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in SoFresh, Cashew, Unsweetened Original supports nerve transmission.

Calcium in SoFresh, Cashew, Unsweetened Original is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in SoFresh, Cashew, Unsweetened Original supports blood clotting.

Calcium in SoFresh, Cashew, Unsweetened Original is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in SoFresh, Cashew, Unsweetened Original supports hormonal secretion.

Calcium in SoFresh, Cashew, Unsweetened Original regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in SoFresh, Cashew, Unsweetened Original supports weight management.

Calcium in SoFresh, Cashew, Unsweetened Original may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in SoFresh, Cashew, Unsweetened Original supports dental health.

Calcium in SoFresh, Cashew, Unsweetened Original strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in SoFresh, Cashew, Unsweetened Original supports blood pressure regulation.

Calcium in SoFresh, Cashew, Unsweetened Original, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 35 calories?

The amount of exercise required to burn off 1 cup SoFresh, Cashew, Unsweetened Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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