Almond SoFresh Unsweetened Original

Earth's Own

11.43

% from protein

11.43

% from carbs

11.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
35
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.2 g
1%

Polyunsaturated 0.8 g

Monounsaturated 1.5 g

Sodium, Na 150 mg
6.5%

Potassium, K 40 mg
0.9%

Total Carbohydrates 1 g
0.4%

Fiber 1 g
3.6%

Protein 1 g
2%

Vitamin A 500 IU

Vitamin D 360 IU

Vitamin D (D2 + D3) 4.5 UG

Vitamin C 0 mg

Calcium 300 mg

Iron 0.4 mg

Almond SoFresh Unsweetened Original Nutrients FAQs

Nutrients

What is the calorie content of Almond SoFresh Unsweetened Original?

A typical serving 1 cup (250 grams) of Almond SoFresh Unsweetened Original contains approximately 35 calories.

You can check the exact calorie content by logging Almond SoFresh Unsweetened Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Almond SoFresh Unsweetened Original have?

The amount of fat in Almond SoFresh Unsweetened Original depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Almond SoFresh Unsweetened Original contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Almond SoFresh Unsweetened Original have?

The protein content in Almond SoFresh Unsweetened Original depends on the ingredients exists in it. On average, 1 cup (250 grams) of Almond SoFresh Unsweetened Original contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Almond SoFresh Unsweetened Original, Download Nutribit app for healthier you!

How much sugar does a Almond SoFresh Unsweetened Original have?

On average, 1 cup (250 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almond SoFresh Unsweetened Original.

How Much carbohydrates (carbs) is in Almond SoFresh Unsweetened Original?

The amount of carbohydrates (carbs) in Almond SoFresh Unsweetened Original depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Almond SoFresh Unsweetened Original.

How Much Fiber is in Almond SoFresh Unsweetened Original?

Almond SoFresh Unsweetened Original contains approximately 1 grams of fiber in 1 cup (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Almond SoFresh Unsweetened Original for healthier you!

What vitamins and minerals are in a Almond SoFresh Unsweetened Original?

Vitamins in Almond SoFresh Unsweetened Original:

  • Vitamin A:Almond SoFresh Unsweetened Original has 500 IU of Vitamin A.
  • Vitamin D:Almond SoFresh Unsweetened Original has 360 IU of Vitamin D.

Almond SoFresh Unsweetened Original contains following minerals:

  • Almond SoFresh Unsweetened Original has 300mg of Calcium.
  • Almond SoFresh Unsweetened Original has 150mg of Sodium, Na.
  • Almond SoFresh Unsweetened Original has 40mg of Potassium, K.
  • Almond SoFresh Unsweetened Original has 0.36mg of Iron.

General

Does Almond SoFresh Unsweetened Original contain caffeine?

Almond SoFresh Unsweetened Original does not contain any caffeine.

Does Almond SoFresh Unsweetened Original contain alcohol?

Almond SoFresh Unsweetened Original does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Almond SoFresh Unsweetened Original?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almond SoFresh Unsweetened Original and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Almond SoFresh Unsweetened Original quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Almond SoFresh Unsweetened Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almond SoFresh Unsweetened Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Almond SoFresh Unsweetened Original for free?

Yes absolutely, Since Almond SoFresh Unsweetened Original does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Almond SoFresh Unsweetened Original with water tracking feature?

Almond SoFresh Unsweetened Original does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Almond SoFresh Unsweetened Original as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Almond SoFresh Unsweetened Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Almond SoFresh Unsweetened Original nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Almond SoFresh Unsweetened Original data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Almond SoFresh Unsweetened Original

Vitamin D in Almond SoFresh Unsweetened Original supports bone health

Vitamin D in Almond SoFresh Unsweetened Original helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Almond SoFresh Unsweetened Original boosts the immune system

Vitamin D in Almond SoFresh Unsweetened Original enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Almond SoFresh Unsweetened Original improves muscle function

Vitamin D in Almond SoFresh Unsweetened Original is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Almond SoFresh Unsweetened Original promotes cardiovascular health

Vitamin D in Almond SoFresh Unsweetened Original may help regulate blood pressure and support overall heart health.

Vitamin D in Almond SoFresh Unsweetened Original reduces the risk of certain diseases

Adequate levels of Vitamin D in Almond SoFresh Unsweetened Original are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Almond SoFresh Unsweetened Original supports mental health

Vitamin D in Almond SoFresh Unsweetened Original deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Almond SoFresh Unsweetened Original aids in weight management

Studies suggest Vitamin D in Almond SoFresh Unsweetened Original may help regulate body weight and reduce fat accumulation.

Vitamin D in Almond SoFresh Unsweetened Original improves insulin sensitivity

Vitamin D in Almond SoFresh Unsweetened Original plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Almond SoFresh Unsweetened Original supports prenatal health

Vitamin D in Almond SoFresh Unsweetened Original is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Almond SoFresh Unsweetened Original supports bone health.

Calcium in Almond SoFresh Unsweetened Original is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Almond SoFresh Unsweetened Original supports muscle function.

Calcium in Almond SoFresh Unsweetened Original plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Almond SoFresh Unsweetened Original supports heart health.

Calcium in Almond SoFresh Unsweetened Original helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Almond SoFresh Unsweetened Original supports nerve transmission.

Calcium in Almond SoFresh Unsweetened Original is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Almond SoFresh Unsweetened Original supports blood clotting.

Calcium in Almond SoFresh Unsweetened Original is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Almond SoFresh Unsweetened Original supports hormonal secretion.

Calcium in Almond SoFresh Unsweetened Original regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Almond SoFresh Unsweetened Original supports weight management.

Calcium in Almond SoFresh Unsweetened Original may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Almond SoFresh Unsweetened Original supports dental health.

Calcium in Almond SoFresh Unsweetened Original strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Almond SoFresh Unsweetened Original supports blood pressure regulation.

Calcium in Almond SoFresh Unsweetened Original, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 35 calories?

The amount of exercise required to burn off 1 cup Almond SoFresh Unsweetened Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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