Almond Original, Nutty & Delicious

Earth's Own

Total Energy

60

kcal

50.79

% from carbs

6.35

% from protein

42.86

% from fats

In 250 g

% daily value


Total Fat

3g

4.6%


Saturated

0.3g

1.5%


Polyunsaturated

0.9g


Monounsaturated

2g



Sodium, Na

110mg

4.8%


Potassium, K

40mg

0.9%


Total Carbohydrates

8g

2.9%


Fiber

1g

3.6%


Sugars

7g

14%


Protein

1g

2%






Calcium, Ca

300mg


Iron, Fe

0.4mg


Vitamin A, IU

500IU


Vitamin D (D2 + D3), International Units

360IU


Vitamin D (D2 + D3)

4.5UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Almond Original, Nutty & Delicious

A typical serving 1 cup of Almond Original, Nutty & Delicious (250 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Almond Original, Nutty & Delicious depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Almond Original, Nutty & Delicious contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Almond Original, Nutty & Delicious depends on the ingredients exists in it. On average, 1 cup of Almond Original, Nutty & Delicious (about 250 grams) contains approximately 1 grams of protein.

On average, 1 cup (about 250 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 8 grams of carbohydrates.

Almond Original, Nutty & Delicious contains approximately 1 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 60 calories?

The amount of exercise required to burn off 1 cup Almond Original, Nutty & Delicious

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.