Fruit & Nut Bites, Figs Dates & Hazelnuts

Fruit Bliss

4.08

% from protein

77.55

% from carbs

77.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*

Total Fat 2 g
3.1%

Sodium, Na 20 mg
0.9%

Potassium, K 189 mg
4%

Total Carbohydrates 19 g
6.9%

Fiber 3 g
10.7%

Sugars 11 g
22%

Protein 1 g
2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 34 mg

Iron 0 mg

Sugars, added 0 g

Fruit & Nut Bites, Figs Dates & Hazelnuts Nutrients FAQs

Nutrients

What is the calorie content of Fruit & Nut Bites, Figs Dates & Hazelnuts?

A typical serving 1 oz (28 grams) of Fruit & Nut Bites, Figs Dates & Hazelnuts contains approximately 100 calories.

You can check the exact calorie content by logging Fruit & Nut Bites, Figs Dates & Hazelnuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit & Nut Bites, Figs Dates & Hazelnuts have?

The amount of fat in Fruit & Nut Bites, Figs Dates & Hazelnuts depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Fruit & Nut Bites, Figs Dates & Hazelnuts contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit & Nut Bites, Figs Dates & Hazelnuts have?

The protein content in Fruit & Nut Bites, Figs Dates & Hazelnuts depends on the ingredients exists in it. On average, 1 oz (28 grams) of Fruit & Nut Bites, Figs Dates & Hazelnuts contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit & Nut Bites, Figs Dates & Hazelnuts, Download Nutribit app for healthier you!

How much sugar does a Fruit & Nut Bites, Figs Dates & Hazelnuts have?

On average, 1 oz (28 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit & Nut Bites, Figs Dates & Hazelnuts.

How Much carbohydrates (carbs) is in Fruit & Nut Bites, Figs Dates & Hazelnuts?

The amount of carbohydrates (carbs) in Fruit & Nut Bites, Figs Dates & Hazelnuts depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit & Nut Bites, Figs Dates & Hazelnuts.

How Much Fiber is in Fruit & Nut Bites, Figs Dates & Hazelnuts?

Fruit & Nut Bites, Figs Dates & Hazelnuts contains approximately 3 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit & Nut Bites, Figs Dates & Hazelnuts for healthier you!

What vitamins and minerals are in a Fruit & Nut Bites, Figs Dates & Hazelnuts?

Fruit & Nut Bites, Figs Dates & Hazelnuts contains following minerals:

  • Fruit & Nut Bites, Figs Dates & Hazelnuts has 34mg of Calcium.
  • Fruit & Nut Bites, Figs Dates & Hazelnuts has 20mg of Sodium, Na.
  • Fruit & Nut Bites, Figs Dates & Hazelnuts has 189mg of Potassium, K.

General

Does Fruit & Nut Bites, Figs Dates & Hazelnuts contain caffeine?

Fruit & Nut Bites, Figs Dates & Hazelnuts does not contain any caffeine.

Does Fruit & Nut Bites, Figs Dates & Hazelnuts contain alcohol?

Fruit & Nut Bites, Figs Dates & Hazelnuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit & Nut Bites, Figs Dates & Hazelnuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit & Nut Bites, Figs Dates & Hazelnuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit & Nut Bites, Figs Dates & Hazelnuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit & Nut Bites, Figs Dates & Hazelnuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit & Nut Bites, Figs Dates & Hazelnuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit & Nut Bites, Figs Dates & Hazelnuts for free?

Yes! Since Fruit & Nut Bites, Figs Dates & Hazelnuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit & Nut Bites, Figs Dates & Hazelnuts with water tracking feature?

Nutribit automatically calculates the water content of Fruit & Nut Bites, Figs Dates & Hazelnuts and adds it to your daily hydration log. Simply log Fruit & Nut Bites, Figs Dates & Hazelnuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit & Nut Bites, Figs Dates & Hazelnuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit & Nut Bites, Figs Dates & Hazelnuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit & Nut Bites, Figs Dates & Hazelnuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit & Nut Bites, Figs Dates & Hazelnuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit & Nut Bites, Figs Dates & Hazelnuts

How to burn 100 calories?

The amount of exercise required to burn off 1 oz Fruit & Nut Bites, Figs Dates & Hazelnuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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