Boneless BBQ Rib, Hoagie w/ Pickles

Fresh From The Oven

Total Energy

530

kcal

35.69

% from carbs

14.13

% from protein

50.19

% from fats

In 193 g

% daily value

Total Fat

30g

46.2%

Saturated

10g

50%

Cholesterol

55mg

18.3%

Sodium, Na

1450mg

63%

Total Carbohydrates

48g

17.5%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

19g

38%

Calcium, Ca

195mg

Iron, Fe

2.7mg

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Boneless BBQ Rib, Hoagie w/ Pickles

A typical serving 1 sandwich of Boneless BBQ Rib, Hoagie w/ Pickles (193 grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Boneless BBQ Rib, Hoagie w/ Pickles depends on the ingredients and preparation method. On average, one serving 1 sandwich (193 grams) of Boneless BBQ Rib, Hoagie w/ Pickles contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Boneless BBQ Rib, Hoagie w/ Pickles depends on the ingredients exists in it. On average, 1 sandwich of Boneless BBQ Rib, Hoagie w/ Pickles (about 193 grams) contains approximately 19 grams of protein.

On average, 1 sandwich (about 193 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 193 grams) contains about 48 grams of carbohydrates.

Boneless BBQ Rib, Hoagie w/ Pickles contains approximately 2 grams of fiber in 1 sandwich (about 193 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 1 sandwich Boneless BBQ Rib, Hoagie w/ Pickles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.