BBQ Burger (100% Beef) w/ Onions on Onion Kaiser

Fresh to You

Total Energy

450

kcal

38.14

% from carbs

15.96

% from protein

45.9

% from fats

In 1 ea

% daily value

Total Fat

23g

35.4%

Saturated

10g

50%

Trans Fats

1g

Cholesterol

45mg

15%

Sodium, Na

850mg

37%

Total Carbohydrates

43g

15.6%

Fiber

1g

3.6%

Sugars

14g

28%

Protein

18g

36%

Calcium, Ca

52mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about BBQ Burger (100% Beef) w/ Onions on Onion Kaiser

A typical serving 1 ea of BBQ Burger (100% Beef) w/ Onions on Onion Kaiser (null grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in BBQ Burger (100% Beef) w/ Onions on Onion Kaiser depends on the ingredients and preparation method. On average, one serving 1 ea (null grams) of BBQ Burger (100% Beef) w/ Onions on Onion Kaiser contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in BBQ Burger (100% Beef) w/ Onions on Onion Kaiser depends on the ingredients exists in it. On average, 1 ea of BBQ Burger (100% Beef) w/ Onions on Onion Kaiser (about null grams) contains approximately 18 grams of protein.

On average, 1 ea (about null grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 ea (about null grams) contains about 43 grams of carbohydrates.

BBQ Burger (100% Beef) w/ Onions on Onion Kaiser contains approximately 1 grams of fiber in 1 ea (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 ea BBQ Burger (100% Beef) w/ Onions on Onion Kaiser

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.