Boneless Pork Shoulder Roast, BBQ Flavored

Fresh From Aldi

55.07

% from protein

5.8

% from carbs

5.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
37.5
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 0.5 g
2.5%
Cholesterol 15 mg
5%
Sodium, Na 147.5 mg
6.4%
Potassium, K 134.5 mg
2.9%
Total Carbohydrates 0.5 g
0.2%
Protein 4.8 g
9.5%
Vitamin D 10 IU
Vitamin D (D2 + D3) 0.3 UG
Calcium 5.3 mg
Iron 0.3 mg
Sugars, added 0 g

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Boneless Pork Shoulder Roast, BBQ Flavored Nutrients FAQs

Nutrients

What is the calorie content of Boneless Pork Shoulder Roast, BBQ Flavored?

A typical serving 4 oz (112 grams) of Boneless Pork Shoulder Roast, BBQ Flavored contains approximately 150 calories.

You can check the exact calorie content by logging Boneless Pork Shoulder Roast, BBQ Flavored in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Boneless Pork Shoulder Roast, BBQ Flavored have?

The amount of fat in Boneless Pork Shoulder Roast, BBQ Flavored depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Boneless Pork Shoulder Roast, BBQ Flavored contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Boneless Pork Shoulder Roast, BBQ Flavored have?

The protein content in Boneless Pork Shoulder Roast, BBQ Flavored depends on the ingredients exists in it. On average, 4 oz (112 grams) of Boneless Pork Shoulder Roast, BBQ Flavored contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Boneless Pork Shoulder Roast, BBQ Flavored, Download Nutribit app for healthier you!

How much sugar does a Boneless Pork Shoulder Roast, BBQ Flavored have?

On average, 4 oz (112 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boneless Pork Shoulder Roast, BBQ Flavored.

How Much carbohydrates (carbs) is in Boneless Pork Shoulder Roast, BBQ Flavored?

The amount of carbohydrates (carbs) in Boneless Pork Shoulder Roast, BBQ Flavored depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Boneless Pork Shoulder Roast, BBQ Flavored.

How Much Fiber is in Boneless Pork Shoulder Roast, BBQ Flavored?

Boneless Pork Shoulder Roast, BBQ Flavored contains approximately 0 grams of fiber in 4 oz (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Boneless Pork Shoulder Roast, BBQ Flavored for healthier you!

What vitamins and minerals are in a Boneless Pork Shoulder Roast, BBQ Flavored?

Vitamins in Boneless Pork Shoulder Roast, BBQ Flavored:

  • Vitamin D:Boneless Pork Shoulder Roast, BBQ Flavored has 40 IU of Vitamin D.

Boneless Pork Shoulder Roast, BBQ Flavored contains following minerals:

  • Boneless Pork Shoulder Roast, BBQ Flavored has 21mg of Calcium.
  • Boneless Pork Shoulder Roast, BBQ Flavored has 590mg of Sodium, Na.
  • Boneless Pork Shoulder Roast, BBQ Flavored has 538mg of Potassium, K.
  • Boneless Pork Shoulder Roast, BBQ Flavored has 1mg of Iron.

General

Does Boneless Pork Shoulder Roast, BBQ Flavored contain caffeine?

Boneless Pork Shoulder Roast, BBQ Flavored does not contain any caffeine.

Does Boneless Pork Shoulder Roast, BBQ Flavored contain alcohol?

Boneless Pork Shoulder Roast, BBQ Flavored does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Boneless Pork Shoulder Roast, BBQ Flavored?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boneless Pork Shoulder Roast, BBQ Flavored and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Boneless Pork Shoulder Roast, BBQ Flavored quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Boneless Pork Shoulder Roast, BBQ Flavored in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boneless Pork Shoulder Roast, BBQ Flavored and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Boneless Pork Shoulder Roast, BBQ Flavored for free?

Yes absolutely, Since Boneless Pork Shoulder Roast, BBQ Flavored does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Boneless Pork Shoulder Roast, BBQ Flavored with water tracking feature?

Boneless Pork Shoulder Roast, BBQ Flavored does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Boneless Pork Shoulder Roast, BBQ Flavored as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Boneless Pork Shoulder Roast, BBQ Flavored and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Boneless Pork Shoulder Roast, BBQ Flavored nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Boneless Pork Shoulder Roast, BBQ Flavored data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Boneless Pork Shoulder Roast, BBQ Flavored

Protein in Boneless Pork Shoulder Roast, BBQ Flavored supports building and repairing tissues.

Builds and repairs tissues in Boneless Pork Shoulder Roast, BBQ Flavored is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Boneless Pork Shoulder Roast, BBQ Flavored supports immune function.

Supports immune function in Boneless Pork Shoulder Roast, BBQ Flavored is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Boneless Pork Shoulder Roast, BBQ Flavored helps regulate enzymes and hormones.

Regulates enzymes and hormones in Boneless Pork Shoulder Roast, BBQ Flavored is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Boneless Pork Shoulder Roast, BBQ Flavored provides energy.

Provides energy in Boneless Pork Shoulder Roast, BBQ Flavored can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Boneless Pork Shoulder Roast, BBQ Flavored supports muscle growth and strength.

Supports muscle growth and strength in Boneless Pork Shoulder Roast, BBQ Flavored is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Boneless Pork Shoulder Roast, BBQ Flavored helps in weight management.

Helps in weight management in Boneless Pork Shoulder Roast, BBQ Flavored promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Boneless Pork Shoulder Roast, BBQ Flavored aids in the production of hemoglobin.

Aids in the production of hemoglobin in Boneless Pork Shoulder Roast, BBQ Flavored is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Boneless Pork Shoulder Roast, BBQ Flavored supports bone health.

Supports bone health in Boneless Pork Shoulder Roast, BBQ Flavored plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Boneless Pork Shoulder Roast, BBQ Flavored improves skin, hair, and nails.

Improves skin, hair, and nails in Boneless Pork Shoulder Roast, BBQ Flavored is essential for the health and growth of hair, skin, and nails.

Protein in Boneless Pork Shoulder Roast, BBQ Flavored regulates blood sugar levels.

Regulates blood sugar levels in Boneless Pork Shoulder Roast, BBQ Flavored helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Boneless Pork Shoulder Roast, BBQ Flavored supports fluid balance.

Maintains Fluid Balance in Boneless Pork Shoulder Roast, BBQ Flavored helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Boneless Pork Shoulder Roast, BBQ Flavored supports nerve function.

Supports Nerve Function in Boneless Pork Shoulder Roast, BBQ Flavored helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Boneless Pork Shoulder Roast, BBQ Flavored helps regulate blood pressure.

Regulates Blood Pressure in Boneless Pork Shoulder Roast, BBQ Flavored helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Boneless Pork Shoulder Roast, BBQ Flavored supports muscle function.

Aids Muscle Function in Boneless Pork Shoulder Roast, BBQ Flavored helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Boneless Pork Shoulder Roast, BBQ Flavored aids nutrient absorption.

Improves Nutrient Absorption in Boneless Pork Shoulder Roast, BBQ Flavored assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Boneless Pork Shoulder Roast, BBQ Flavored helps balance pH levels.

Balances pH Levels in Boneless Pork Shoulder Roast, BBQ Flavored helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Boneless Pork Shoulder Roast, BBQ Flavored supports bone health.

Supports Bone Health in Boneless Pork Shoulder Roast, BBQ Flavored helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 4 oz Boneless Pork Shoulder Roast, BBQ Flavored

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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