Cherries and Berries Shake

Exante Diet

36.69

% from protein

37.8

% from carbs

37.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 51 g(51g)
Amount per serving
Calories
200.9
% Daily value*
Total Fat 5.1 g
7.8%
Saturated 1.9 g
9.5%
Sodium, Na 1.4 mg
0.1%
Total Carbohydrates 17 g
6.2%
Fiber 3.5 g
12.5%
Sugars 12 g
24%
Protein 16.5 g
33%

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Cherries and Berries Shake Nutrients FAQs

Nutrients

What is the calorie content of Cherries and Berries Shake?

A typical serving 1 Serving (51 grams) of Cherries and Berries Shake contains approximately 201 calories.

You can check the exact calorie content by logging Cherries and Berries Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cherries and Berries Shake have?

The amount of fat in Cherries and Berries Shake depends on the ingredients and preparation method. On average, one serving 1 Serving (51 grams) of Cherries and Berries Shake contains approximately 5.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cherries and Berries Shake have?

The protein content in Cherries and Berries Shake depends on the ingredients exists in it. On average, 1 Serving (51 grams) of Cherries and Berries Shake contains approximately 16.5 grams of protein.

Know your exact protein requirement and how much protein you get from Cherries and Berries Shake, Download Nutribit app for healthier you!

How much sugar does a Cherries and Berries Shake have?

On average, 1 Serving (51 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cherries and Berries Shake.

How Much carbohydrates (carbs) is in Cherries and Berries Shake?

The amount of carbohydrates (carbs) in Cherries and Berries Shake depends on its serving size and preparation. On average, 1 Serving (51 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cherries and Berries Shake.

How Much Fiber is in Cherries and Berries Shake?

Cherries and Berries Shake contains approximately 3.5 grams of fiber in 1 Serving (51 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cherries and Berries Shake for healthier you!

What vitamins and minerals are in a Cherries and Berries Shake?

Cherries and Berries Shake contains following minerals:

  • Cherries and Berries Shake has 1.43mg of Sodium, Na.

General

Does Cherries and Berries Shake contain caffeine?

Cherries and Berries Shake does not contain any caffeine.

Does Cherries and Berries Shake contain alcohol?

Cherries and Berries Shake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cherries and Berries Shake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cherries and Berries Shake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cherries and Berries Shake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cherries and Berries Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cherries and Berries Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cherries and Berries Shake for free?

Yes! Since Cherries and Berries Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cherries and Berries Shake with water tracking feature?

Nutribit automatically calculates the water content of Cherries and Berries Shake and adds it to your daily hydration log. Simply log Cherries and Berries Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cherries and Berries Shake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cherries and Berries Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cherries and Berries Shake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cherries and Berries Shake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cherries and Berries Shake

Protein in Cherries and Berries Shake supports building and repairing tissues.

Builds and repairs tissues in Cherries and Berries Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cherries and Berries Shake supports immune function.

Supports immune function in Cherries and Berries Shake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cherries and Berries Shake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cherries and Berries Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cherries and Berries Shake provides energy.

Provides energy in Cherries and Berries Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cherries and Berries Shake supports muscle growth and strength.

Supports muscle growth and strength in Cherries and Berries Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cherries and Berries Shake helps in weight management.

Helps in weight management in Cherries and Berries Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cherries and Berries Shake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cherries and Berries Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cherries and Berries Shake supports bone health.

Supports bone health in Cherries and Berries Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cherries and Berries Shake improves skin, hair, and nails.

Improves skin, hair, and nails in Cherries and Berries Shake is essential for the health and growth of hair, skin, and nails.

Protein in Cherries and Berries Shake regulates blood sugar levels.

Regulates blood sugar levels in Cherries and Berries Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 201 calories?

The amount of exercise required to burn off 1 Serving Cherries and Berries Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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