Broccoli Cheese Chicken

Michelina's Lean Gourmet

Total Energy

290

kcal

67.37

% from carbs

16.84

% from protein

15.79

% from fats

In 227 g

% daily value

Total Fat

5g

7.7%

Saturated

2.5g

12.5%

Cholesterol

20mg

6.7%

Sodium, Na

590mg

25.7%

Total Carbohydrates

48g

17.5%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

12g

24%

Calcium, Ca

65mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Broccoli Cheese Chicken

A typical serving 227 g of Broccoli Cheese Chicken (227 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Broccoli Cheese Chicken depends on the ingredients and preparation method. On average, one serving 227 g (227 grams) of Broccoli Cheese Chicken contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Broccoli Cheese Chicken depends on the ingredients exists in it. On average, 227 g of Broccoli Cheese Chicken (about 227 grams) contains approximately 12 grams of protein.

On average, 227 g (about 227 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 227 g (about 227 grams) contains about 48 grams of carbohydrates.

Broccoli Cheese Chicken contains approximately 1 grams of fiber in 227 g (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 227 g Broccoli Cheese Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.