Broccoli Cheese Chicken
Michelina's Lean Gourmet
16.84
% from protein67.37
% from carbs67.37
% from fatNutrition Facts
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Broccoli Cheese Chicken Nutrients FAQs
Nutrients
- Vitamin A:Broccoli Cheese Chicken has 200 IU of Vitamin A.
- Vitamin C:Broccoli Cheese Chicken has 9 mg of Vitamin C.
- Broccoli Cheese Chicken has 65mg of Calcium.
- Broccoli Cheese Chicken has 590mg of Sodium, Na.
What is the calorie content of Broccoli Cheese Chicken?
A typical serving 227 g (227 grams) of Broccoli Cheese Chicken contains approximately 290 calories.
You can check the exact calorie content by logging Broccoli Cheese Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Broccoli Cheese Chicken have?
The amount of fat in Broccoli Cheese Chicken depends on the ingredients and preparation method. On average, one serving 227 g (227 grams) of Broccoli Cheese Chicken contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Broccoli Cheese Chicken have?
The protein content in Broccoli Cheese Chicken depends on the ingredients exists in it. On average, 227 g (227 grams) of Broccoli Cheese Chicken contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Broccoli Cheese Chicken, Download Nutribit app for healthier you!
How much sugar does a Broccoli Cheese Chicken have?
On average, 227 g (227 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli Cheese Chicken.
How Much carbohydrates (carbs) is in Broccoli Cheese Chicken?
The amount of carbohydrates (carbs) in Broccoli Cheese Chicken depends on its serving size and preparation. On average, 227 g (227 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Broccoli Cheese Chicken.
How Much Fiber is in Broccoli Cheese Chicken?
Broccoli Cheese Chicken contains approximately 1 grams of fiber in 227 g (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli Cheese Chicken for healthier you!
What vitamins and minerals are in a Broccoli Cheese Chicken?
Vitamins in Broccoli Cheese Chicken:
Broccoli Cheese Chicken contains following minerals:
General
Does Broccoli Cheese Chicken contain caffeine?
Broccoli Cheese Chicken does not contain any caffeine.
Does Broccoli Cheese Chicken contain alcohol?
Broccoli Cheese Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Broccoli Cheese Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli Cheese Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Broccoli Cheese Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Broccoli Cheese Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli Cheese Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Broccoli Cheese Chicken for free?
Yes! Since Broccoli Cheese Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Broccoli Cheese Chicken with water tracking feature?
Nutribit automatically calculates the water content of Broccoli Cheese Chicken and adds it to your daily hydration log. Simply log Broccoli Cheese Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Broccoli Cheese Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Broccoli Cheese Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Broccoli Cheese Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Broccoli Cheese Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Broccoli Cheese Chicken
Total Carbohydrates in Broccoli Cheese Chicken provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Broccoli Cheese Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Broccoli Cheese Chicken supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Broccoli Cheese Chicken aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Broccoli Cheese Chicken helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Broccoli Cheese Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Broccoli Cheese Chicken helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Broccoli Cheese Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Broccoli Cheese Chicken aids weight management by helping you feel full longer.
Fiber-rich carbs from Broccoli Cheese Chicken help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Broccoli Cheese Chicken enhances brain function and helps improve memory and focus.
Glucose from Broccoli Cheese Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Broccoli Cheese Chicken boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Broccoli Cheese Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Broccoli Cheese Chicken promotes gut health by feeding beneficial gut bacteria.
Fiber in Broccoli Cheese Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Broccoli Cheese Chicken improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Broccoli Cheese Chicken support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Broccoli Cheese Chicken helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Broccoli Cheese Chicken, help regulate blood pressure and reduce hypertension risk.
Protein in Broccoli Cheese Chicken supports building and repairing tissues.
Builds and repairs tissues in Broccoli Cheese Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Broccoli Cheese Chicken supports immune function.
Supports immune function in Broccoli Cheese Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Broccoli Cheese Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Broccoli Cheese Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Broccoli Cheese Chicken provides energy.
Provides energy in Broccoli Cheese Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Broccoli Cheese Chicken supports muscle growth and strength.
Supports muscle growth and strength in Broccoli Cheese Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Broccoli Cheese Chicken helps in weight management.
Helps in weight management in Broccoli Cheese Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Broccoli Cheese Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Broccoli Cheese Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Broccoli Cheese Chicken supports bone health.
Supports bone health in Broccoli Cheese Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Broccoli Cheese Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Broccoli Cheese Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Broccoli Cheese Chicken regulates blood sugar levels.
Regulates blood sugar levels in Broccoli Cheese Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Broccoli Cheese Chicken supports fluid balance.
Maintains Fluid Balance in Broccoli Cheese Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Broccoli Cheese Chicken supports nerve function.
Supports Nerve Function in Broccoli Cheese Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Broccoli Cheese Chicken helps regulate blood pressure.
Regulates Blood Pressure in Broccoli Cheese Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Broccoli Cheese Chicken supports muscle function.
Aids Muscle Function in Broccoli Cheese Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Broccoli Cheese Chicken aids nutrient absorption.
Improves Nutrient Absorption in Broccoli Cheese Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Broccoli Cheese Chicken helps balance pH levels.
Balances pH Levels in Broccoli Cheese Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Broccoli Cheese Chicken supports bone health.
Supports Bone Health in Broccoli Cheese Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 227 g Broccoli Cheese Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.