Bleuets Yogourt
Compliments
14.29
% from protein60
% from carbs60
% from fatNutrition Facts
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Bleuets Yogourt Nutrients FAQs
Nutrients
- Vitamin A:Bleuets Yogourt has 200 IU of Vitamin A.
- Vitamin C:Bleuets Yogourt has 1.2 mg of Vitamin C.
- Bleuets Yogourt has 195mg of Calcium.
- Bleuets Yogourt has 45mg of Sodium, Na.
What is the calorie content of Bleuets Yogourt?
A typical serving 0.5 cup (125 grams) of Bleuets Yogourt contains approximately 130 calories.
You can check the exact calorie content by logging Bleuets Yogourt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bleuets Yogourt have?
The amount of fat in Bleuets Yogourt depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Bleuets Yogourt contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bleuets Yogourt have?
The protein content in Bleuets Yogourt depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Bleuets Yogourt contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Bleuets Yogourt, Download Nutribit app for healthier you!
How much sugar does a Bleuets Yogourt have?
On average, 0.5 cup (125 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bleuets Yogourt.
How Much carbohydrates (carbs) is in Bleuets Yogourt?
The amount of carbohydrates (carbs) in Bleuets Yogourt depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bleuets Yogourt.
How Much Fiber is in Bleuets Yogourt?
Bleuets Yogourt contains approximately 0 grams of fiber in 0.5 cup (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bleuets Yogourt for healthier you!
What vitamins and minerals are in a Bleuets Yogourt?
Vitamins in Bleuets Yogourt:
Bleuets Yogourt contains following minerals:
General
Does Bleuets Yogourt contain caffeine?
Bleuets Yogourt does not contain any caffeine.
Does Bleuets Yogourt contain alcohol?
Bleuets Yogourt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bleuets Yogourt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bleuets Yogourt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bleuets Yogourt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bleuets Yogourt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bleuets Yogourt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bleuets Yogourt for free?
Yes! Since Bleuets Yogourt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bleuets Yogourt with water tracking feature?
Nutribit automatically calculates the water content of Bleuets Yogourt and adds it to your daily hydration log. Simply log Bleuets Yogourt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bleuets Yogourt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bleuets Yogourt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bleuets Yogourt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bleuets Yogourt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bleuets Yogourt
Calcium in Bleuets Yogourt supports bone health.
Calcium in Bleuets Yogourt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Bleuets Yogourt supports muscle function.
Calcium in Bleuets Yogourt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Bleuets Yogourt supports heart health.
Calcium in Bleuets Yogourt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Bleuets Yogourt supports nerve transmission.
Calcium in Bleuets Yogourt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bleuets Yogourt supports blood clotting.
Calcium in Bleuets Yogourt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bleuets Yogourt supports hormonal secretion.
Calcium in Bleuets Yogourt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bleuets Yogourt supports weight management.
Calcium in Bleuets Yogourt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bleuets Yogourt supports dental health.
Calcium in Bleuets Yogourt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bleuets Yogourt supports blood pressure regulation.
Calcium in Bleuets Yogourt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 0.5 cup Bleuets Yogourt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.