Balance Vanilla & Raspberry Ripple Frozen Yogourt

Compliments

Total Energy

130

kcal

80

% from carbs

6.15

% from protein

13.85

% from fats

In 125 g

% daily value

Total Fat

2g

3.1%

Saturated

1.5g

7.5%

Polyunsaturated

0.1g

Monounsaturated

0.5g

Cholesterol

10mg

3.3%

Sodium, Na

40mg

1.7%

Potassium, K

150mg

3.2%

Total Carbohydrates

26g

9.5%

Sugars

15g

30%

Protein

2g

4%

Calcium, Ca

78mg

Iron, Fe

0.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Balance Vanilla & Raspberry Ripple Frozen Yogourt

A typical serving 0.5 cup of Balance Vanilla & Raspberry Ripple Frozen Yogourt (125 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Balance Vanilla & Raspberry Ripple Frozen Yogourt depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Balance Vanilla & Raspberry Ripple Frozen Yogourt contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Balance Vanilla & Raspberry Ripple Frozen Yogourt depends on the ingredients exists in it. On average, 0.5 cup of Balance Vanilla & Raspberry Ripple Frozen Yogourt (about 125 grams) contains approximately 2 grams of protein.

On average, 0.5 cup (about 125 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 125 grams) contains about 26 grams of carbohydrates.

Balance Vanilla & Raspberry Ripple Frozen Yogourt contains approximately 0 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 0.5 cup Balance Vanilla & Raspberry Ripple Frozen Yogourt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.