Chipotle Black Beans

Compliments

14.04

% from protein

70.18

% from carbs

70.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 457.6 g(458g)
Amount per serving
Calories
303
% Daily value*

Total Fat 6.1 g
9.3%

Saturated 0.6 g
3%

Polyunsaturated 2.1 g

Monounsaturated 3 g

Sodium, Na 1393.9 mg
60.6%

Total Carbohydrates 60.6 g
22%

Fiber 21.2 g
75.8%

Sugars 9.1 g
18.2%

Protein 12.1 g
24.2%

Vitamin A 1515.2 IU

Vitamin C 54.5 mg

Calcium 236.4 mg

Iron 4.4 mg

Chipotle Black Beans Nutrients FAQs

Nutrients

What is the calorie content of Chipotle Black Beans?

A typical serving 0.33 tray (151 grams) of Chipotle Black Beans contains approximately 100 calories.

You can check the exact calorie content by logging Chipotle Black Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chipotle Black Beans have?

The amount of fat in Chipotle Black Beans depends on the ingredients and preparation method. On average, one serving 0.33 tray (151 grams) of Chipotle Black Beans contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chipotle Black Beans have?

The protein content in Chipotle Black Beans depends on the ingredients exists in it. On average, 0.33 tray (151 grams) of Chipotle Black Beans contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Chipotle Black Beans, Download Nutribit app for healthier you!

How much sugar does a Chipotle Black Beans have?

On average, 0.33 tray (151 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chipotle Black Beans.

How Much carbohydrates (carbs) is in Chipotle Black Beans?

The amount of carbohydrates (carbs) in Chipotle Black Beans depends on its serving size and preparation. On average, 0.33 tray (151 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chipotle Black Beans.

How Much Fiber is in Chipotle Black Beans?

Chipotle Black Beans contains approximately 7 grams of fiber in 0.33 tray (151 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chipotle Black Beans for healthier you!

What vitamins and minerals are in a Chipotle Black Beans?

Vitamins in Chipotle Black Beans:

  • Vitamin A:Chipotle Black Beans has 500 IU of Vitamin A.
  • Vitamin C:Chipotle Black Beans has 18 mg of Vitamin C.

Chipotle Black Beans contains following minerals:

  • Chipotle Black Beans has 78mg of Calcium.
  • Chipotle Black Beans has 460mg of Sodium, Na.
  • Chipotle Black Beans has 1.44mg of Iron.

General

Does Chipotle Black Beans contain caffeine?

Chipotle Black Beans does not contain any caffeine.

Does Chipotle Black Beans contain alcohol?

Chipotle Black Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chipotle Black Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chipotle Black Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chipotle Black Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chipotle Black Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chipotle Black Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chipotle Black Beans for free?

Yes! Since Chipotle Black Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chipotle Black Beans with water tracking feature?

Nutribit automatically calculates the water content of Chipotle Black Beans and adds it to your daily hydration log. Simply log Chipotle Black Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chipotle Black Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chipotle Black Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chipotle Black Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chipotle Black Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chipotle Black Beans

Fiber in Chipotle Black Beans supports digestion.

Fiber in Chipotle Black Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chipotle Black Beans supports heart health.

Soluble fiber in Chipotle Black Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chipotle Black Beans aids in weight management.

Fiber-rich foods in Chipotle Black Beans increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chipotle Black Beans regulates blood sugar.

Fiber in Chipotle Black Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chipotle Black Beans promotes gut health.

Fiber in Chipotle Black Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chipotle Black Beans lowers the risk of colon cancer.

A high-fiber diet from Chipotle Black Beans is linked to a reduced risk of colon cancer.

Fiber in Chipotle Black Beans improves skin health.

Fiber in Chipotle Black Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chipotle Black Beans helps lower blood pressure.

Adequate fiber in Chipotle Black Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chipotle Black Beans boosts immune function.

Fiber in Chipotle Black Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chipotle Black Beans reduces the risk of type 2 diabetes.

Fiber in Chipotle Black Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Chipotle Black Beans supports fluid balance.

Maintains Fluid Balance in Chipotle Black Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chipotle Black Beans supports nerve function.

Supports Nerve Function in Chipotle Black Beans helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chipotle Black Beans helps regulate blood pressure.

Regulates Blood Pressure in Chipotle Black Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chipotle Black Beans supports muscle function.

Aids Muscle Function in Chipotle Black Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chipotle Black Beans aids nutrient absorption.

Improves Nutrient Absorption in Chipotle Black Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chipotle Black Beans helps balance pH levels.

Balances pH Levels in Chipotle Black Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chipotle Black Beans supports bone health.

Supports Bone Health in Chipotle Black Beans helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 0.33 tray Chipotle Black Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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