Black Beans with Chipotle, Refried
San Marcos
23.93
% from protein68.38
% from carbs68.38
% from fatNutrition Facts
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Black Beans with Chipotle, Refried Nutrients FAQs
Nutrients
- Black Beans with Chipotle, Refried has 20mg of Calcium.
- Black Beans with Chipotle, Refried has 520mg of Sodium, Na.
- Black Beans with Chipotle, Refried has 310mg of Potassium, K.
- Black Beans with Chipotle, Refried has 1.6mg of Iron.
What is the calorie content of Black Beans with Chipotle, Refried?
A typical serving 0.5 cup (123 grams) of Black Beans with Chipotle, Refried contains approximately 120 calories.
You can check the exact calorie content by logging Black Beans with Chipotle, Refried in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black Beans with Chipotle, Refried have?
The amount of fat in Black Beans with Chipotle, Refried depends on the ingredients and preparation method. On average, one serving 0.5 cup (123 grams) of Black Beans with Chipotle, Refried contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black Beans with Chipotle, Refried have?
The protein content in Black Beans with Chipotle, Refried depends on the ingredients exists in it. On average, 0.5 cup (123 grams) of Black Beans with Chipotle, Refried contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Black Beans with Chipotle, Refried, Download Nutribit app for healthier you!
How much sugar does a Black Beans with Chipotle, Refried have?
On average, 0.5 cup (123 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Beans with Chipotle, Refried.
How Much carbohydrates (carbs) is in Black Beans with Chipotle, Refried?
The amount of carbohydrates (carbs) in Black Beans with Chipotle, Refried depends on its serving size and preparation. On average, 0.5 cup (123 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black Beans with Chipotle, Refried.
How Much Fiber is in Black Beans with Chipotle, Refried?
Black Beans with Chipotle, Refried contains approximately 6 grams of fiber in 0.5 cup (123 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Black Beans with Chipotle, Refried for healthier you!
What vitamins and minerals are in a Black Beans with Chipotle, Refried?
Black Beans with Chipotle, Refried contains following minerals:
General
Does Black Beans with Chipotle, Refried contain caffeine?
Black Beans with Chipotle, Refried does not contain any caffeine.
Does Black Beans with Chipotle, Refried contain alcohol?
Black Beans with Chipotle, Refried does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black Beans with Chipotle, Refried?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Beans with Chipotle, Refried and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black Beans with Chipotle, Refried quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black Beans with Chipotle, Refried in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Beans with Chipotle, Refried and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black Beans with Chipotle, Refried for free?
Yes absolutely, Since Black Beans with Chipotle, Refried does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black Beans with Chipotle, Refried with water tracking feature?
Black Beans with Chipotle, Refried does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Black Beans with Chipotle, Refried as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black Beans with Chipotle, Refried and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black Beans with Chipotle, Refried nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black Beans with Chipotle, Refried data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black Beans with Chipotle, Refried
Fiber in Black Beans with Chipotle, Refried supports digestion.
Fiber in Black Beans with Chipotle, Refried aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Black Beans with Chipotle, Refried supports heart health.
Soluble fiber in Black Beans with Chipotle, Refried can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Black Beans with Chipotle, Refried aids in weight management.
Fiber-rich foods in Black Beans with Chipotle, Refried increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Black Beans with Chipotle, Refried regulates blood sugar.
Fiber in Black Beans with Chipotle, Refried helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Black Beans with Chipotle, Refried promotes gut health.
Fiber in Black Beans with Chipotle, Refried acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Black Beans with Chipotle, Refried lowers the risk of colon cancer.
A high-fiber diet from Black Beans with Chipotle, Refried is linked to a reduced risk of colon cancer.
Fiber in Black Beans with Chipotle, Refried improves skin health.
Fiber in Black Beans with Chipotle, Refried helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Black Beans with Chipotle, Refried helps lower blood pressure.
Adequate fiber in Black Beans with Chipotle, Refried may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Black Beans with Chipotle, Refried boosts immune function.
Fiber in Black Beans with Chipotle, Refried supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Black Beans with Chipotle, Refried reduces the risk of type 2 diabetes.
Fiber in Black Beans with Chipotle, Refried can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Black Beans with Chipotle, Refried supports fluid balance.
Maintains Fluid Balance in Black Beans with Chipotle, Refried helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Black Beans with Chipotle, Refried supports nerve function.
Supports Nerve Function in Black Beans with Chipotle, Refried helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Black Beans with Chipotle, Refried helps regulate blood pressure.
Regulates Blood Pressure in Black Beans with Chipotle, Refried helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Black Beans with Chipotle, Refried supports muscle function.
Aids Muscle Function in Black Beans with Chipotle, Refried helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Black Beans with Chipotle, Refried aids nutrient absorption.
Improves Nutrient Absorption in Black Beans with Chipotle, Refried assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Black Beans with Chipotle, Refried helps balance pH levels.
Balances pH Levels in Black Beans with Chipotle, Refried helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Black Beans with Chipotle, Refried supports bone health.
Supports Bone Health in Black Beans with Chipotle, Refried helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 0.5 cup Black Beans with Chipotle, Refried
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.