Chocolate Almond Granola

Compliments

Total Energy

480

kcal

57.03

% from carbs

10.44

% from protein

32.53

% from fats

In 108 g

% daily value

Total Fat

18g

27.7%

Saturated

12g

60%

Sodium, Na

240mg

10.4%

Potassium, K

300mg

6.4%

Total Carbohydrates

71g

25.8%

Fiber

7g

25%

Sugars

26g

52%

Protein

13g

26%

Calcium, Ca

75mg

Iron, Fe

3.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Almond Granola

A typical serving 1 cup of Chocolate Almond Granola (108 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Almond Granola depends on the ingredients and preparation method. On average, one serving 1 cup (108 grams) of Chocolate Almond Granola contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Almond Granola depends on the ingredients exists in it. On average, 1 cup of Chocolate Almond Granola (about 108 grams) contains approximately 13 grams of protein.

On average, 1 cup (about 108 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 108 grams) contains about 71 grams of carbohydrates.

Chocolate Almond Granola contains approximately 7 grams of fiber in 1 cup (about 108 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 cup Chocolate Almond Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.