Chocolate Almond Granola
Compliments
10.44
% from protein57.03
% from carbs57.03
% from fatNutrition Facts
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Chocolate Almond Granola Nutrients FAQs
Nutrients
- Chocolate Almond Granola has 75mg of Calcium.
- Chocolate Almond Granola has 240mg of Sodium, Na.
- Chocolate Almond Granola has 300mg of Potassium, K.
- Chocolate Almond Granola has 3.5mg of Iron.
What is the calorie content of Chocolate Almond Granola?
A typical serving 1 cup (108 grams) of Chocolate Almond Granola contains approximately 480 calories.
You can check the exact calorie content by logging Chocolate Almond Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate Almond Granola have?
The amount of fat in Chocolate Almond Granola depends on the ingredients and preparation method. On average, one serving 1 cup (108 grams) of Chocolate Almond Granola contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate Almond Granola have?
The protein content in Chocolate Almond Granola depends on the ingredients exists in it. On average, 1 cup (108 grams) of Chocolate Almond Granola contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate Almond Granola, Download Nutribit app for healthier you!
How much sugar does a Chocolate Almond Granola have?
On average, 1 cup (108 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Almond Granola.
How Much carbohydrates (carbs) is in Chocolate Almond Granola?
The amount of carbohydrates (carbs) in Chocolate Almond Granola depends on its serving size and preparation. On average, 1 cup (108 grams) contains about 71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate Almond Granola.
How Much Fiber is in Chocolate Almond Granola?
Chocolate Almond Granola contains approximately 7 grams of fiber in 1 cup (108 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Almond Granola for healthier you!
What vitamins and minerals are in a Chocolate Almond Granola?
Chocolate Almond Granola contains following minerals:
General
Does Chocolate Almond Granola contain caffeine?
Chocolate Almond Granola does not contain any caffeine.
Does Chocolate Almond Granola contain alcohol?
Chocolate Almond Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate Almond Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Almond Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate Almond Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate Almond Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Almond Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate Almond Granola for free?
Yes! Since Chocolate Almond Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate Almond Granola with water tracking feature?
Nutribit automatically calculates the water content of Chocolate Almond Granola and adds it to your daily hydration log. Simply log Chocolate Almond Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate Almond Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Almond Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate Almond Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate Almond Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate Almond Granola
Total Carbohydrates in Chocolate Almond Granola provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chocolate Almond Granola are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chocolate Almond Granola supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chocolate Almond Granola aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chocolate Almond Granola helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chocolate Almond Granola help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chocolate Almond Granola helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chocolate Almond Granola can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chocolate Almond Granola aids weight management by helping you feel full longer.
Fiber-rich carbs from Chocolate Almond Granola help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chocolate Almond Granola enhances brain function and helps improve memory and focus.
Glucose from Chocolate Almond Granola is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chocolate Almond Granola boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chocolate Almond Granola provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chocolate Almond Granola promotes gut health by feeding beneficial gut bacteria.
Fiber in Chocolate Almond Granola serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chocolate Almond Granola improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chocolate Almond Granola support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chocolate Almond Granola helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chocolate Almond Granola, help regulate blood pressure and reduce hypertension risk.
Protein in Chocolate Almond Granola supports building and repairing tissues.
Builds and repairs tissues in Chocolate Almond Granola is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chocolate Almond Granola supports immune function.
Supports immune function in Chocolate Almond Granola is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chocolate Almond Granola helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chocolate Almond Granola is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chocolate Almond Granola provides energy.
Provides energy in Chocolate Almond Granola can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chocolate Almond Granola supports muscle growth and strength.
Supports muscle growth and strength in Chocolate Almond Granola is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chocolate Almond Granola helps in weight management.
Helps in weight management in Chocolate Almond Granola promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chocolate Almond Granola aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chocolate Almond Granola is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chocolate Almond Granola supports bone health.
Supports bone health in Chocolate Almond Granola plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chocolate Almond Granola improves skin, hair, and nails.
Improves skin, hair, and nails in Chocolate Almond Granola is essential for the health and growth of hair, skin, and nails.
Protein in Chocolate Almond Granola regulates blood sugar levels.
Regulates blood sugar levels in Chocolate Almond Granola helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chocolate Almond Granola supports digestion.
Fiber in Chocolate Almond Granola aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chocolate Almond Granola supports heart health.
Soluble fiber in Chocolate Almond Granola can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chocolate Almond Granola aids in weight management.
Fiber-rich foods in Chocolate Almond Granola increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chocolate Almond Granola regulates blood sugar.
Fiber in Chocolate Almond Granola helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chocolate Almond Granola promotes gut health.
Fiber in Chocolate Almond Granola acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chocolate Almond Granola lowers the risk of colon cancer.
A high-fiber diet from Chocolate Almond Granola is linked to a reduced risk of colon cancer.
Fiber in Chocolate Almond Granola improves skin health.
Fiber in Chocolate Almond Granola helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chocolate Almond Granola helps lower blood pressure.
Adequate fiber in Chocolate Almond Granola may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chocolate Almond Granola boosts immune function.
Fiber in Chocolate Almond Granola supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chocolate Almond Granola reduces the risk of type 2 diabetes.
Fiber in Chocolate Almond Granola can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 480 calories?
The amount of exercise required to burn off 1 cup Chocolate Almond Granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.