Mixed Berry Granola Petits Fruits
Compliments
7.48
% from protein67.29
% from carbs67.29
% from fatNutrition Facts
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Mixed Berry Granola Petits Fruits Nutrients FAQs
Nutrients
- Mixed Berry Granola Petits Fruits has 40mg of Calcium.
- Mixed Berry Granola Petits Fruits has 170mg of Sodium, Na.
- Mixed Berry Granola Petits Fruits has 225mg of Potassium, K.
- Mixed Berry Granola Petits Fruits has 1.5mg of Iron.
What is the calorie content of Mixed Berry Granola Petits Fruits?
A typical serving 1 cup (98 grams) of Mixed Berry Granola Petits Fruits contains approximately 420 calories.
You can check the exact calorie content by logging Mixed Berry Granola Petits Fruits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mixed Berry Granola Petits Fruits have?
The amount of fat in Mixed Berry Granola Petits Fruits depends on the ingredients and preparation method. On average, one serving 1 cup (98 grams) of Mixed Berry Granola Petits Fruits contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mixed Berry Granola Petits Fruits have?
The protein content in Mixed Berry Granola Petits Fruits depends on the ingredients exists in it. On average, 1 cup (98 grams) of Mixed Berry Granola Petits Fruits contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Mixed Berry Granola Petits Fruits, Download Nutribit app for healthier you!
How much sugar does a Mixed Berry Granola Petits Fruits have?
On average, 1 cup (98 grams) contains about 27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Berry Granola Petits Fruits.
How Much carbohydrates (carbs) is in Mixed Berry Granola Petits Fruits?
The amount of carbohydrates (carbs) in Mixed Berry Granola Petits Fruits depends on its serving size and preparation. On average, 1 cup (98 grams) contains about 72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mixed Berry Granola Petits Fruits.
How Much Fiber is in Mixed Berry Granola Petits Fruits?
Mixed Berry Granola Petits Fruits contains approximately 5 grams of fiber in 1 cup (98 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Berry Granola Petits Fruits for healthier you!
What vitamins and minerals are in a Mixed Berry Granola Petits Fruits?
Mixed Berry Granola Petits Fruits contains following minerals:
General
Does Mixed Berry Granola Petits Fruits contain caffeine?
Mixed Berry Granola Petits Fruits does not contain any caffeine.
Does Mixed Berry Granola Petits Fruits contain alcohol?
Mixed Berry Granola Petits Fruits does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mixed Berry Granola Petits Fruits?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Berry Granola Petits Fruits and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mixed Berry Granola Petits Fruits quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mixed Berry Granola Petits Fruits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Berry Granola Petits Fruits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mixed Berry Granola Petits Fruits for free?
Yes! Since Mixed Berry Granola Petits Fruits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mixed Berry Granola Petits Fruits with water tracking feature?
Nutribit automatically calculates the water content of Mixed Berry Granola Petits Fruits and adds it to your daily hydration log. Simply log Mixed Berry Granola Petits Fruits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mixed Berry Granola Petits Fruits as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mixed Berry Granola Petits Fruits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mixed Berry Granola Petits Fruits nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mixed Berry Granola Petits Fruits data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mixed Berry Granola Petits Fruits
Total Carbohydrates in Mixed Berry Granola Petits Fruits provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mixed Berry Granola Petits Fruits are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mixed Berry Granola Petits Fruits supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mixed Berry Granola Petits Fruits aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mixed Berry Granola Petits Fruits helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mixed Berry Granola Petits Fruits help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mixed Berry Granola Petits Fruits helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mixed Berry Granola Petits Fruits can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mixed Berry Granola Petits Fruits aids weight management by helping you feel full longer.
Fiber-rich carbs from Mixed Berry Granola Petits Fruits help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mixed Berry Granola Petits Fruits enhances brain function and helps improve memory and focus.
Glucose from Mixed Berry Granola Petits Fruits is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mixed Berry Granola Petits Fruits boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mixed Berry Granola Petits Fruits provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mixed Berry Granola Petits Fruits promotes gut health by feeding beneficial gut bacteria.
Fiber in Mixed Berry Granola Petits Fruits serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mixed Berry Granola Petits Fruits improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mixed Berry Granola Petits Fruits support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mixed Berry Granola Petits Fruits helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mixed Berry Granola Petits Fruits, help regulate blood pressure and reduce hypertension risk.
Protein in Mixed Berry Granola Petits Fruits supports building and repairing tissues.
Builds and repairs tissues in Mixed Berry Granola Petits Fruits is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mixed Berry Granola Petits Fruits supports immune function.
Supports immune function in Mixed Berry Granola Petits Fruits is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mixed Berry Granola Petits Fruits helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mixed Berry Granola Petits Fruits is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mixed Berry Granola Petits Fruits provides energy.
Provides energy in Mixed Berry Granola Petits Fruits can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mixed Berry Granola Petits Fruits supports muscle growth and strength.
Supports muscle growth and strength in Mixed Berry Granola Petits Fruits is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mixed Berry Granola Petits Fruits helps in weight management.
Helps in weight management in Mixed Berry Granola Petits Fruits promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mixed Berry Granola Petits Fruits aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mixed Berry Granola Petits Fruits is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mixed Berry Granola Petits Fruits supports bone health.
Supports bone health in Mixed Berry Granola Petits Fruits plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mixed Berry Granola Petits Fruits improves skin, hair, and nails.
Improves skin, hair, and nails in Mixed Berry Granola Petits Fruits is essential for the health and growth of hair, skin, and nails.
Protein in Mixed Berry Granola Petits Fruits regulates blood sugar levels.
Regulates blood sugar levels in Mixed Berry Granola Petits Fruits helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mixed Berry Granola Petits Fruits supports digestion.
Fiber in Mixed Berry Granola Petits Fruits aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mixed Berry Granola Petits Fruits supports heart health.
Soluble fiber in Mixed Berry Granola Petits Fruits can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mixed Berry Granola Petits Fruits aids in weight management.
Fiber-rich foods in Mixed Berry Granola Petits Fruits increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mixed Berry Granola Petits Fruits regulates blood sugar.
Fiber in Mixed Berry Granola Petits Fruits helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mixed Berry Granola Petits Fruits promotes gut health.
Fiber in Mixed Berry Granola Petits Fruits acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mixed Berry Granola Petits Fruits lowers the risk of colon cancer.
A high-fiber diet from Mixed Berry Granola Petits Fruits is linked to a reduced risk of colon cancer.
Fiber in Mixed Berry Granola Petits Fruits improves skin health.
Fiber in Mixed Berry Granola Petits Fruits helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mixed Berry Granola Petits Fruits helps lower blood pressure.
Adequate fiber in Mixed Berry Granola Petits Fruits may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mixed Berry Granola Petits Fruits boosts immune function.
Fiber in Mixed Berry Granola Petits Fruits supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mixed Berry Granola Petits Fruits reduces the risk of type 2 diabetes.
Fiber in Mixed Berry Granola Petits Fruits can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 420 calories?
The amount of exercise required to burn off 1 cup Mixed Berry Granola Petits Fruits
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.