Fine Herb Goat Cheese

Compliments

25.64

% from protein

5.13

% from carbs

5.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
40
% Daily value*
Total Fat 3 g
4.6%
Saturated 2 g
10%
Trans Fats 0.1 g
Cholesterol 12.5 mg
4.2%
Sodium, Na 67.5 mg
2.9%
Total Carbohydrates 0.5 g
0.2%
Sugars 0.5 g
1%
Protein 2.5 g
5%
Vitamin A 375 IU
Vitamin C 0 mg
Calcium 13 mg
Iron 0 mg

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Fine Herb Goat Cheese Nutrients FAQs

Nutrients

What is the calorie content of Fine Herb Goat Cheese?

A typical serving 2 tbsp (28 grams) of Fine Herb Goat Cheese contains approximately 80 calories.

You can check the exact calorie content by logging Fine Herb Goat Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fine Herb Goat Cheese have?

The amount of fat in Fine Herb Goat Cheese depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Fine Herb Goat Cheese contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fine Herb Goat Cheese have?

The protein content in Fine Herb Goat Cheese depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Fine Herb Goat Cheese contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Fine Herb Goat Cheese, Download Nutribit app for healthier you!

How much sugar does a Fine Herb Goat Cheese have?

On average, 2 tbsp (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fine Herb Goat Cheese.

How Much carbohydrates (carbs) is in Fine Herb Goat Cheese?

The amount of carbohydrates (carbs) in Fine Herb Goat Cheese depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fine Herb Goat Cheese.

How Much Fiber is in Fine Herb Goat Cheese?

Fine Herb Goat Cheese contains approximately 0 grams of fiber in 2 tbsp (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fine Herb Goat Cheese for healthier you!

What vitamins and minerals are in a Fine Herb Goat Cheese?

Vitamins in Fine Herb Goat Cheese:

  • Vitamin A:Fine Herb Goat Cheese has 750 IU of Vitamin A.

Fine Herb Goat Cheese contains following minerals:

  • Fine Herb Goat Cheese has 26mg of Calcium.
  • Fine Herb Goat Cheese has 135mg of Sodium, Na.

General

Does Fine Herb Goat Cheese contain caffeine?

Fine Herb Goat Cheese does not contain any caffeine.

Does Fine Herb Goat Cheese contain alcohol?

Fine Herb Goat Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fine Herb Goat Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fine Herb Goat Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fine Herb Goat Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fine Herb Goat Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fine Herb Goat Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fine Herb Goat Cheese for free?

Yes! Since Fine Herb Goat Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fine Herb Goat Cheese with water tracking feature?

Nutribit automatically calculates the water content of Fine Herb Goat Cheese and adds it to your daily hydration log. Simply log Fine Herb Goat Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fine Herb Goat Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fine Herb Goat Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fine Herb Goat Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fine Herb Goat Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fine Herb Goat Cheese

Vitamin A in Fine Herb Goat Cheese supports eye health.

Vitamin A in Fine Herb Goat Cheese is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Fine Herb Goat Cheese boosts immune function.

Vitamin A in Fine Herb Goat Cheese helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Fine Herb Goat Cheese promotes healthy skin.

Vitamin A in Fine Herb Goat Cheese supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Fine Herb Goat Cheese enhances reproductive health.

Vitamin A in Fine Herb Goat Cheese plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Fine Herb Goat Cheese supports bone health.

Vitamin A in Fine Herb Goat Cheese contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Fine Herb Goat Cheese reduces the risk of certain cancers.

Vitamin A in Fine Herb Goat Cheese helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Fine Herb Goat Cheese promotes healthy development during pregnancy.

Vitamin A in Fine Herb Goat Cheese is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Fine Herb Goat Cheese maintains healthy mucous membranes.

Vitamin A in Fine Herb Goat Cheese helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Fine Herb Goat Cheese improves wound healing.

Vitamin A in Fine Herb Goat Cheese promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Fine Herb Goat Cheese may reduce the risk of macular degeneration.

Vitamin A in Fine Herb Goat Cheese, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 80 calories?

The amount of exercise required to burn off 2 tbsp Fine Herb Goat Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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