Lime & Chili -Flavoured Kettle-Cooked Peanuts
Compliments
14.29
% from protein15.58
% from carbs15.58
% from fatNutrition Facts
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Lime & Chili -Flavoured Kettle-Cooked Peanuts Nutrients FAQs
Nutrients
- Lime & Chili -Flavoured Kettle-Cooked Peanuts has 20mg of Calcium.
- Lime & Chili -Flavoured Kettle-Cooked Peanuts has 270mg of Sodium, Na.
- Lime & Chili -Flavoured Kettle-Cooked Peanuts has 350mg of Potassium, K.
- Lime & Chili -Flavoured Kettle-Cooked Peanuts has 0.5mg of Iron.
What is the calorie content of Lime & Chili -Flavoured Kettle-Cooked Peanuts?
A typical serving 0.33 cup (50 grams) of Lime & Chili -Flavoured Kettle-Cooked Peanuts contains approximately 300 calories.
You can check the exact calorie content by logging Lime & Chili -Flavoured Kettle-Cooked Peanuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lime & Chili -Flavoured Kettle-Cooked Peanuts have?
The amount of fat in Lime & Chili -Flavoured Kettle-Cooked Peanuts depends on the ingredients and preparation method. On average, one serving 0.33 cup (50 grams) of Lime & Chili -Flavoured Kettle-Cooked Peanuts contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lime & Chili -Flavoured Kettle-Cooked Peanuts have?
The protein content in Lime & Chili -Flavoured Kettle-Cooked Peanuts depends on the ingredients exists in it. On average, 0.33 cup (50 grams) of Lime & Chili -Flavoured Kettle-Cooked Peanuts contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Lime & Chili -Flavoured Kettle-Cooked Peanuts, Download Nutribit app for healthier you!
How much sugar does a Lime & Chili -Flavoured Kettle-Cooked Peanuts have?
On average, 0.33 cup (50 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lime & Chili -Flavoured Kettle-Cooked Peanuts.
How Much carbohydrates (carbs) is in Lime & Chili -Flavoured Kettle-Cooked Peanuts?
The amount of carbohydrates (carbs) in Lime & Chili -Flavoured Kettle-Cooked Peanuts depends on its serving size and preparation. On average, 0.33 cup (50 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lime & Chili -Flavoured Kettle-Cooked Peanuts.
How Much Fiber is in Lime & Chili -Flavoured Kettle-Cooked Peanuts?
Lime & Chili -Flavoured Kettle-Cooked Peanuts contains approximately 6 grams of fiber in 0.33 cup (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lime & Chili -Flavoured Kettle-Cooked Peanuts for healthier you!
What vitamins and minerals are in a Lime & Chili -Flavoured Kettle-Cooked Peanuts?
Lime & Chili -Flavoured Kettle-Cooked Peanuts contains following minerals:
General
Does Lime & Chili -Flavoured Kettle-Cooked Peanuts contain caffeine?
Lime & Chili -Flavoured Kettle-Cooked Peanuts does not contain any caffeine.
Does Lime & Chili -Flavoured Kettle-Cooked Peanuts contain alcohol?
Lime & Chili -Flavoured Kettle-Cooked Peanuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lime & Chili -Flavoured Kettle-Cooked Peanuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lime & Chili -Flavoured Kettle-Cooked Peanuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lime & Chili -Flavoured Kettle-Cooked Peanuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lime & Chili -Flavoured Kettle-Cooked Peanuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lime & Chili -Flavoured Kettle-Cooked Peanuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lime & Chili -Flavoured Kettle-Cooked Peanuts for free?
Yes! Since Lime & Chili -Flavoured Kettle-Cooked Peanuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lime & Chili -Flavoured Kettle-Cooked Peanuts with water tracking feature?
Nutribit automatically calculates the water content of Lime & Chili -Flavoured Kettle-Cooked Peanuts and adds it to your daily hydration log. Simply log Lime & Chili -Flavoured Kettle-Cooked Peanuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lime & Chili -Flavoured Kettle-Cooked Peanuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lime & Chili -Flavoured Kettle-Cooked Peanuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lime & Chili -Flavoured Kettle-Cooked Peanuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lime & Chili -Flavoured Kettle-Cooked Peanuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lime & Chili -Flavoured Kettle-Cooked Peanuts
Protein in Lime & Chili -Flavoured Kettle-Cooked Peanuts supports building and repairing tissues.
Builds and repairs tissues in Lime & Chili -Flavoured Kettle-Cooked Peanuts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lime & Chili -Flavoured Kettle-Cooked Peanuts supports immune function.
Supports immune function in Lime & Chili -Flavoured Kettle-Cooked Peanuts is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lime & Chili -Flavoured Kettle-Cooked Peanuts helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lime & Chili -Flavoured Kettle-Cooked Peanuts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lime & Chili -Flavoured Kettle-Cooked Peanuts provides energy.
Provides energy in Lime & Chili -Flavoured Kettle-Cooked Peanuts can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lime & Chili -Flavoured Kettle-Cooked Peanuts supports muscle growth and strength.
Supports muscle growth and strength in Lime & Chili -Flavoured Kettle-Cooked Peanuts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lime & Chili -Flavoured Kettle-Cooked Peanuts helps in weight management.
Helps in weight management in Lime & Chili -Flavoured Kettle-Cooked Peanuts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lime & Chili -Flavoured Kettle-Cooked Peanuts aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lime & Chili -Flavoured Kettle-Cooked Peanuts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lime & Chili -Flavoured Kettle-Cooked Peanuts supports bone health.
Supports bone health in Lime & Chili -Flavoured Kettle-Cooked Peanuts plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lime & Chili -Flavoured Kettle-Cooked Peanuts improves skin, hair, and nails.
Improves skin, hair, and nails in Lime & Chili -Flavoured Kettle-Cooked Peanuts is essential for the health and growth of hair, skin, and nails.
Protein in Lime & Chili -Flavoured Kettle-Cooked Peanuts regulates blood sugar levels.
Regulates blood sugar levels in Lime & Chili -Flavoured Kettle-Cooked Peanuts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lime & Chili -Flavoured Kettle-Cooked Peanuts supports digestion.
Fiber in Lime & Chili -Flavoured Kettle-Cooked Peanuts aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lime & Chili -Flavoured Kettle-Cooked Peanuts supports heart health.
Soluble fiber in Lime & Chili -Flavoured Kettle-Cooked Peanuts can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lime & Chili -Flavoured Kettle-Cooked Peanuts aids in weight management.
Fiber-rich foods in Lime & Chili -Flavoured Kettle-Cooked Peanuts increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lime & Chili -Flavoured Kettle-Cooked Peanuts regulates blood sugar.
Fiber in Lime & Chili -Flavoured Kettle-Cooked Peanuts helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lime & Chili -Flavoured Kettle-Cooked Peanuts promotes gut health.
Fiber in Lime & Chili -Flavoured Kettle-Cooked Peanuts acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lime & Chili -Flavoured Kettle-Cooked Peanuts lowers the risk of colon cancer.
A high-fiber diet from Lime & Chili -Flavoured Kettle-Cooked Peanuts is linked to a reduced risk of colon cancer.
Fiber in Lime & Chili -Flavoured Kettle-Cooked Peanuts improves skin health.
Fiber in Lime & Chili -Flavoured Kettle-Cooked Peanuts helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lime & Chili -Flavoured Kettle-Cooked Peanuts helps lower blood pressure.
Adequate fiber in Lime & Chili -Flavoured Kettle-Cooked Peanuts may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lime & Chili -Flavoured Kettle-Cooked Peanuts boosts immune function.
Fiber in Lime & Chili -Flavoured Kettle-Cooked Peanuts supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lime & Chili -Flavoured Kettle-Cooked Peanuts reduces the risk of type 2 diabetes.
Fiber in Lime & Chili -Flavoured Kettle-Cooked Peanuts can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 300 calories?
The amount of exercise required to burn off 0.33 cup Lime & Chili -Flavoured Kettle-Cooked Peanuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.