Salted Kettle Cooked Peanuts

Ferris Nut Co.

16.33

% from protein

10.2

% from carbs

10.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
720
% Daily value*
Total Fat 64 g
98.5%
Saturated 10 g
50%
Sodium, Na 380 mg
16.5%
Potassium, K 880 mg
18.7%
Total Carbohydrates 20 g
7.3%
Fiber 12 g
42.9%
Sugars 4 g
8%
Protein 32 g
64%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 72 mg
Iron 1.8 mg
Sugars, added 0 g

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Salted Kettle Cooked Peanuts Nutrients FAQs

Nutrients

What is the calorie content of Salted Kettle Cooked Peanuts?

A typical serving 0.25 cup (30 grams) of Salted Kettle Cooked Peanuts contains approximately 180 calories.

You can check the exact calorie content by logging Salted Kettle Cooked Peanuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salted Kettle Cooked Peanuts have?

The amount of fat in Salted Kettle Cooked Peanuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Salted Kettle Cooked Peanuts contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salted Kettle Cooked Peanuts have?

The protein content in Salted Kettle Cooked Peanuts depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Salted Kettle Cooked Peanuts contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Salted Kettle Cooked Peanuts, Download Nutribit app for healthier you!

How much sugar does a Salted Kettle Cooked Peanuts have?

On average, 0.25 cup (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salted Kettle Cooked Peanuts.

How Much carbohydrates (carbs) is in Salted Kettle Cooked Peanuts?

The amount of carbohydrates (carbs) in Salted Kettle Cooked Peanuts depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salted Kettle Cooked Peanuts.

How Much Fiber is in Salted Kettle Cooked Peanuts?

Salted Kettle Cooked Peanuts contains approximately 3 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salted Kettle Cooked Peanuts for healthier you!

What vitamins and minerals are in a Salted Kettle Cooked Peanuts?

Salted Kettle Cooked Peanuts contains following minerals:

  • Salted Kettle Cooked Peanuts has 18mg of Calcium.
  • Salted Kettle Cooked Peanuts has 95mg of Sodium, Na.
  • Salted Kettle Cooked Peanuts has 220mg of Potassium, K.
  • Salted Kettle Cooked Peanuts has 0.46mg of Iron.

General

Does Salted Kettle Cooked Peanuts contain caffeine?

Salted Kettle Cooked Peanuts does not contain any caffeine.

Does Salted Kettle Cooked Peanuts contain alcohol?

Salted Kettle Cooked Peanuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salted Kettle Cooked Peanuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salted Kettle Cooked Peanuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salted Kettle Cooked Peanuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salted Kettle Cooked Peanuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salted Kettle Cooked Peanuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salted Kettle Cooked Peanuts for free?

Yes! Since Salted Kettle Cooked Peanuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salted Kettle Cooked Peanuts with water tracking feature?

Nutribit automatically calculates the water content of Salted Kettle Cooked Peanuts and adds it to your daily hydration log. Simply log Salted Kettle Cooked Peanuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salted Kettle Cooked Peanuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salted Kettle Cooked Peanuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salted Kettle Cooked Peanuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salted Kettle Cooked Peanuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salted Kettle Cooked Peanuts

Protein in Salted Kettle Cooked Peanuts supports building and repairing tissues.

Builds and repairs tissues in Salted Kettle Cooked Peanuts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salted Kettle Cooked Peanuts supports immune function.

Supports immune function in Salted Kettle Cooked Peanuts is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salted Kettle Cooked Peanuts helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salted Kettle Cooked Peanuts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salted Kettle Cooked Peanuts provides energy.

Provides energy in Salted Kettle Cooked Peanuts can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salted Kettle Cooked Peanuts supports muscle growth and strength.

Supports muscle growth and strength in Salted Kettle Cooked Peanuts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salted Kettle Cooked Peanuts helps in weight management.

Helps in weight management in Salted Kettle Cooked Peanuts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salted Kettle Cooked Peanuts aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salted Kettle Cooked Peanuts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salted Kettle Cooked Peanuts supports bone health.

Supports bone health in Salted Kettle Cooked Peanuts plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Salted Kettle Cooked Peanuts improves skin, hair, and nails.

Improves skin, hair, and nails in Salted Kettle Cooked Peanuts is essential for the health and growth of hair, skin, and nails.

Protein in Salted Kettle Cooked Peanuts regulates blood sugar levels.

Regulates blood sugar levels in Salted Kettle Cooked Peanuts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 180 calories?

The amount of exercise required to burn off 0.25 cup Salted Kettle Cooked Peanuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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