Mild Vegetable Samosas

Compliments

Total Energy

170

kcal

48.84

% from carbs

9.3

% from protein

41.86

% from fats

In 84 g

% daily value

Total Fat

8g

12.3%

Saturated

0.5g

2.5%

Trans Fats

0.1g

Sodium, Na

280mg

12.2%

Potassium, K

125mg

2.7%

Total Carbohydrates

21g

7.6%

Fiber

2g

7.1%

Protein

4g

8%

Calcium, Ca

20mg

Iron, Fe

1.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mild Vegetable Samosas

A typical serving 2 samosas of Mild Vegetable Samosas (84 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mild Vegetable Samosas depends on the ingredients and preparation method. On average, one serving 2 samosas (84 grams) of Mild Vegetable Samosas contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mild Vegetable Samosas depends on the ingredients exists in it. On average, 2 samosas of Mild Vegetable Samosas (about 84 grams) contains approximately 4 grams of protein.

On average, 2 samosas (about 84 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 samosas (about 84 grams) contains about 21 grams of carbohydrates.

Mild Vegetable Samosas contains approximately 2 grams of fiber in 2 samosas (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 2 samosas Mild Vegetable Samosas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.