Vegetable Samosas (Two)

Wetherspoon

3.56

% from protein

30.29

% from carbs

30.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.5 g(1g)
Amount per serving
Calories
220
% Daily value*
Total Fat 16.5 g
25.4%
Saturated 2.5 g
12.5%
Sodium, Na 280 mg
12.2%
Total Carbohydrates 17 g
6.2%
Fiber 1.5 g
5.4%
Sugars 1 g
2%
Protein 2 g
4%

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Vegetable Samosas (Two) Nutrients FAQs

Nutrients

What is the calorie content of Vegetable Samosas (Two)?

A typical serving 2 samosas (1 grams) of Vegetable Samosas (Two) contains approximately 440 calories.

You can check the exact calorie content by logging Vegetable Samosas (Two) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Samosas (Two) have?

The amount of fat in Vegetable Samosas (Two) depends on the ingredients and preparation method. On average, one serving 2 samosas (1 grams) of Vegetable Samosas (Two) contains approximately 33 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Samosas (Two) have?

The protein content in Vegetable Samosas (Two) depends on the ingredients exists in it. On average, 2 samosas (1 grams) of Vegetable Samosas (Two) contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Samosas (Two), Download Nutribit app for healthier you!

How much sugar does a Vegetable Samosas (Two) have?

On average, 2 samosas (1 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Samosas (Two).

How Much carbohydrates (carbs) is in Vegetable Samosas (Two)?

The amount of carbohydrates (carbs) in Vegetable Samosas (Two) depends on its serving size and preparation. On average, 2 samosas (1 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Samosas (Two).

How Much Fiber is in Vegetable Samosas (Two)?

Vegetable Samosas (Two) contains approximately 3 grams of fiber in 2 samosas (1 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Samosas (Two) for healthier you!

What vitamins and minerals are in a Vegetable Samosas (Two)?

Vegetable Samosas (Two) contains following minerals:

  • Vegetable Samosas (Two) has 560mg of Sodium, Na.

General

Does Vegetable Samosas (Two) contain caffeine?

Vegetable Samosas (Two) does not contain any caffeine.

Does Vegetable Samosas (Two) contain alcohol?

Vegetable Samosas (Two) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Samosas (Two)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Samosas (Two) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Samosas (Two) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Samosas (Two) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Samosas (Two) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Samosas (Two) for free?

Yes! Since Vegetable Samosas (Two) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Samosas (Two) with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Samosas (Two) and adds it to your daily hydration log. Simply log Vegetable Samosas (Two) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Samosas (Two) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Samosas (Two) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Samosas (Two) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Samosas (Two) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable Samosas (Two)

Sodium, Na in Vegetable Samosas (Two) supports fluid balance.

Maintains Fluid Balance in Vegetable Samosas (Two) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetable Samosas (Two) supports nerve function.

Supports Nerve Function in Vegetable Samosas (Two) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetable Samosas (Two) helps regulate blood pressure.

Regulates Blood Pressure in Vegetable Samosas (Two) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetable Samosas (Two) supports muscle function.

Aids Muscle Function in Vegetable Samosas (Two) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetable Samosas (Two) aids nutrient absorption.

Improves Nutrient Absorption in Vegetable Samosas (Two) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetable Samosas (Two) helps balance pH levels.

Balances pH Levels in Vegetable Samosas (Two) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetable Samosas (Two) supports bone health.

Supports Bone Health in Vegetable Samosas (Two) helps retain calcium and prevent the loss of bone density over time.

How to burn 440 calories?

The amount of exercise required to burn off 2 samosas Vegetable Samosas (Two)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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