Rib Tips, Dry-Rubbed

Compliments

Total Energy

220

kcal

3.67

% from carbs

38.53

% from protein

57.8

% from fats

In 100 g

% daily value

Total Fat

14g

21.5%

Saturated

4.5g

22.5%

Trans Fats

0.1g

Cholesterol

60mg

20%

Sodium, Na

320mg

13.9%

Potassium, K

290mg

6.2%

Total Carbohydrates

2g

0.7%

Fiber

1g

3.6%

Protein

21g

42%

Calcium, Ca

78mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rib Tips, Dry-Rubbed

A typical serving 12 ribs of Rib Tips, Dry-Rubbed (100 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rib Tips, Dry-Rubbed depends on the ingredients and preparation method. On average, one serving 12 ribs (100 grams) of Rib Tips, Dry-Rubbed contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rib Tips, Dry-Rubbed depends on the ingredients exists in it. On average, 12 ribs of Rib Tips, Dry-Rubbed (about 100 grams) contains approximately 21 grams of protein.

On average, 12 ribs (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 ribs (about 100 grams) contains about 2 grams of carbohydrates.

Rib Tips, Dry-Rubbed contains approximately 1 grams of fiber in 12 ribs (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 12 ribs Rib Tips, Dry-Rubbed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.